10.5 km | 01:05:49 | 06:16/km日期: 2016-07-18 17:01 - 總爬升: 101 m - 地點: 和美堤防 - 天氣: 晴 - 卡路里: 689 Cal - 溫度: 31°C - 濕度: 54%
Pace: 05'41" / 05'45" / 05'38" / 06'08" / 06'04" / 06'35" / 06'54" / 06'21" / 06'35" / 06'42" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'01") | 984 / 984 |
2 | | 05'46" (+00'11") | 1005 / 1990 |
3 | | 05'35" | 1001 / 2991 |
4 | | 06'08" (+00'33") | 1020 / 4012 |
5 | | 06'03" (+00'28") | 1001 / 5013 |
6 | | 06'35" (+01'00") | 998 / 6011 |
7 | | 06'57" (+01'22") | 1015 / 7026 |
8 | | 06'16" (+00'41") | 994 / 8021 |
9 | | 06'37" (+01'02") | 1001 / 9022 |
10 | | 06'41" (+01'06") | 1014 / 10036 |
11 | | 07'06" (+01'31") | 457 / 10494 |
7月累積里程 :
95.71 km 耐吉 US 10 累積 :
248.7 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'45" | 00:11'26" |
3 | 05'38" | 00:17'04" |
4 | 06'08" | 00:23'12" |
5 | 06'04" | 00:29'16" |
6 | 06'35" | 00:35'51" |
7 | 06'54" | 00:42'45" |
8 | 06'21" | 00:49'06" |
9 | 06'35" | 00:55'41" |
10 | 06'42" | 01:02'23" |
10.5 | 06'56" | 01:05'49" |