6.0 km | 00:42:11 | 07:01/km日期: 2017-03-05 07:35 - 卡路里: 343 Cal - 平均步頻: 140 - 溫度: 19°C - 濕度: 76%
Pace: 06'20" / 06'04" / 06'02" / 05'59" / 05'21" / 12'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'58") | 1000 / 1000 |
2 | | 06'04" (+00'43") | 1000 / 2000 |
3 | | 06'02" (+00'41") | 1000 / 3000 |
4 | | 05'58" (+00'37") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 12'24" (+07'03") | 1000 / 6000 |
7 | | 09'39" (+04'18") | 2 / 6002 |
3月累積里程 :
92.60 km BROOKS PUREFLOW3 累積 :
842.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 06'02" | 00:18'26" |
4 | 05'59" | 00:24'25" |
5 | 05'21" | 00:29'46" |
6 | 12'24" | 00:42'10" |
6.0 | 14'33" | 00:42'12" |