8.1 km | 03:52:29 | 28:50/km日期: 2017-04-06 13:13 - 總爬升: 392 m - 卡路里: 468 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 75%
Pace: 14'03" / 26'52" / 35'19" / 58'51" / 33'18" / 33'56" / 19'27" / 10'12" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'02" (+03'54") | 1000 / 1000 |
2 | | 26'52" (+16'44") | 1000 / 2000 |
3 | | 35'18" (+25'10") | 1000 / 3000 |
4 | | 58'50" (+48'42") | 1000 / 4000 |
5 | | 33'18" (+23'10") | 1000 / 5000 |
6 | | 33'56" (+23'48") | 1000 / 6000 |
7 | | 19'27" (+09'19") | 1000 / 7000 |
8 | | 10'08" | 1000 / 8000 |
9 | | 09'36" | 60 / 8060 |
4月累積里程 : 332.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'03" | 00:14'03" |
2 | 26'52" | 00:40'55" |
3 | 35'19" | 01:16'14" |
4 | 58'51" | 02:15'05" |
5 | 33'18" | 02:48'23" |
6 | 33'56" | 03:22'19" |
7 | 19'27" | 03:41'46" |
8 | 10'12" | 03:51'58" |
8.1 | 08'53" | 03:52'30" |