23.8 km | 02:18:16 | 05:47/km日期: 2018-06-02 05:37 - 總爬升: 123 m - 地點: 東海-生醫-隘口-文德路-竹22 - 平均心率: 168 - 卡路里: 2130 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'21" / 06'07" / 06'02" / 05'47" / 05'52" / 05'54" / 05'47" / 05'50" / 05'46" / 05'47" / 05'48" / 05'30" / 06'10" / 06'19" / 05'20" / 05'30" / 05'37" / 05'36" / 05'36" / 05'22" / 05'28" / 05'34" / 05'36" / 06'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
172.88 km 
Mizuno WAVE RIDER 20 累積 :
2247.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'52" | 00:30'09" |
| 6 | 05'54" | 00:36'03" |
| 7 | 05'47" | 00:41'50" |
| 8 | 05'50" | 00:47'40" |
| 9 | 05'46" | 00:53'26" |
| 10 | 05'47" | 00:59'13" |
| 11 | 05'48" | 01:05'01" |
| 12 | 05'30" | 01:10'31" |
| 13 | 06'10" | 01:16'41" |
| 14 | 06'19" | 01:23'00" |
| 15 | 05'20" | 01:28'20" |
| 16 | 05'30" | 01:33'50" |
| 17 | 05'37" | 01:39'27" |
| 18 | 05'36" | 01:45'03" |
| 19 | 05'36" | 01:50'39" |
| 20 | 05'22" | 01:56'01" |
| 21 | 05'28" | 02:01'29" |
| 22 | 05'34" | 02:07'03" |
| 23 | 05'36" | 02:12'39" |
| 23.8 | 06'41" | 02:18'16" |
20907.5 km | 
677.6 km
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