10.2 km | 00:57:32 | 05:38/km日期: 2014-04-17 17:43 - 卡路里: 643 Cal - 溫度: 28°C - 濕度: 56%
Pace: 06'00" / 05'42" / 05'57" / 05'47" / 05'39" / 05'34" / 05'26" / 05'20" / 05'28" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'39") | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'05") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'27" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" (+00'32") | 207 / 10207 |
4月累積里程 :
220.20 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'57" | 00:17'39" |
| 4 | 05'47" | 00:23'26" |
| 5 | 05'39" | 00:29'05" |
| 6 | 05'34" | 00:34'39" |
| 7 | 05'26" | 00:40'05" |
| 8 | 05'20" | 00:45'25" |
| 9 | 05'28" | 00:50'53" |
| 10 | 05'27" | 00:56'20" |
| 10.2 | 05'27" | 00:57'28" |
35166.1 km | 
2506.8 km
展開計圈分析
留言 
