21.3 km | 02:03:47 | 05:47/km日期: 2014-11-02 06:31 - 地點: --- - 天氣: --- - 卡路里: 1191 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'32" / 05'35" / 05'41" / 05'40" / 06'02" / 05'39" / 05'49" / 05'57" / 05'49" / 06'02" / 05'36" / 05'48" / 05'44" / 06'09" / 05'51" / 05'47" / 06'03" / 05'45" / 05'48" / 05'55" / 05'43" / 05'24" /
11月累積里程 :
238.68 km ![](images/shoe.png)
ASICS LYTERACER RS 2-WIDE 累積 :
868.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'41" | 00:16'48" |
4 | 05'40" | 00:22'28" |
5 | 06'02" | 00:28'30" |
6 | 05'39" | 00:34'09" |
7 | 05'49" | 00:39'58" |
8 | 05'57" | 00:45'55" |
9 | 05'49" | 00:51'44" |
10 | 06'02" | 00:57'46" |
11 | 05'36" | 01:03'22" |
12 | 05'48" | 01:09'10" |
13 | 05'44" | 01:14'54" |
14 | 06'09" | 01:21'03" |
15 | 05'51" | 01:26'54" |
16 | 05'47" | 01:32'41" |
17 | 06'03" | 01:38'44" |
18 | 05'45" | 01:44'29" |
19 | 05'48" | 01:50'17" |
20 | 05'55" | 01:56'12" |
21 | 05'43" | 02:01'55" |
21.3 | 05'24" | 02:03'47" |