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最佳成績: 半馬 : 02:00:45 全馬 : 04:26:04 跑齡 : 21 年 (已參加 場比賽) 總里程 :  15744.6 km |  277.1 km 2024 年 : 2119.8 km | 9.9 km | 2024 | (km) | (km) | | Nov | 112.0 | 0.0 | | Oct | 217.2 | 2.9 | | Sep | 224.0 | 0.0 | | Aug | 200.3 | 0.0 | | Jul | 212.7 | 0.0 | | Jun | 243.1 | 2.3 |
2023/12/14 KAN, LI-TE 完成了第 20 馬! - HO,HO,HO聖誕魔幻之旅2021/09/07 恭喜 KAN, LI-TE 獲得 1000 推2020/06/11 恭喜 KAN, LI-TE 獲得 500 推2019/12/15 KAN, LI-TE 完成了第 10 馬! - 2019 通霄濱海追風馬拉松2019/01/06 賀！KAN, LI-TE 破PB - 全馬 | 04:26:042016/12/04 賀！KAN, LI-TE 破PB - 全馬 | 04:52:392015/10/24 賀！KAN, LI-TE 破PB - 半馬 | 02:00:452015/03/21 KAN, LI-TE 完成了初馬! - 2015新竹城市馬拉松2003/10/25 KAN, LI-TE 完成了初半馬! - 2003多喝水盃台中都會公園半程馬拉松賽
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|  全馬 | 04:39:07 | 06:36/km | 第15馬| 官方成績 | | 日期 | 2021-04-10 | | 成績 | 04:39:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'28" (+00'52") | 01:02'04" | | 00:30'36" | | 00:30'52" (+00'16") | 01:03'00" (+00'56") | | 00:32'08" (+01'32") | | 00:33'21" (+02'45") | 01:09'37" (+07'33") | | 00:36'16" (+05'40") | | 00:34'36" (+04'00") | 01:09'48" (+07'44") | | 00:35'12" (+04'36") | |
日期: 2021-04-17 14:49 - 平均心率: 156 - 卡路里: 3050 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+00'22") | 1000 / 1000 | | 2 | | 06'23" (+00'34") | 1000 / 2000 | | 3 | | 06'14" (+00'25") | 1000 / 3000 | | 4 | | 06'14" (+00'25") | 1000 / 4000 | | 5 | | 06'22" (+00'33") | 1000 / 5000 |
| 6 | | 06'04" (+00'15") | 1000 / 6000 | | 7 | | 06'09" (+00'20") | 1000 / 7000 | | 8 | | 06'10" (+00'21") | 1000 / 8000 | | 9 | | 06'22" (+00'33") | 1000 / 9000 | | 10 | | 05'49" | 1000 / 10000 | | 11 | | 05'57" (+00'08") | 1000 / 11000 | | 12 | | 06'09" (+00'20") | 1000 / 12000 | | 13 | | 06'05" (+00'16") | 1000 / 13000 | | 14 | | 06'06" (+00'17") | 1000 / 14000 | | 15 | | 06'32" (+00'43") | 1000 / 15000 | | 16 | | 06'32" (+00'43") | 1000 / 16000 | | 17 | | 06'06" (+00'17") | 1000 / 17000 | | 18 | | 06'19" (+00'30") | 1000 / 18000 | | 19 | | 06'28" (+00'39") | 1000 / 19000 | | 20 | | 06'39" (+00'50") | 1000 / 20000 | | 21 | | 06'22" (+00'33") | 1000 / 21000 | | 22 | | 07'05" (+01'16") | 1000 / 22000 | | 23 | | 06'27" (+00'38") | 1000 / 23000 | | 24 | | 06'31" (+00'42") | 1000 / 24000 | | 25 | | 06'54" (+01'05") | 1000 / 25000 | | 26 | | 09'00" (+03'11") | 1000 / 26000 | | 27 | | 06'26" (+00'37") | 1000 / 27000 | | 28 | | 06'38" (+00'49") | 1000 / 28000 | | 29 | | 07'29" (+01'40") | 1000 / 29000 | | 30 | | 06'41" (+00'52") | 1000 / 30000 | | 31 | | 07'12" (+01'23") | 1000 / 31000 | | 32 | | 06'53" (+01'04") | 1000 / 32000 | | 33 | | 06'49" (+01'00") | 1000 / 33000 | | 34 | | 06'43" (+00'54") | 1000 / 34000 | | 35 | | 06'56" (+01'07") | 1000 / 35000 | | 36 | | 06'57" (+01'08") | 1000 / 36000 | | 37 | | 07'16" (+01'27") | 1000 / 37000 | | 38 | | 07'00" (+01'11") | 1000 / 38000 | | 39 | | 06'53" (+01'04") | 1000 / 39000 | | 40 | | 07'03" (+01'14") | 1000 / 40000 | | 41 | | 07'04" (+01'15") | 1000 / 41000 | | 42 | | 06'30" (+00'41") | 1000 / 42000 | | 43 | | 05'21" | 202 / 42202 |
賽後評分: 自主馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 261.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'24" | 00:12'36" | | 3 | 06'15" | 00:18'51" | | 4 | 06'14" | 00:25'05" | | 5 | 06'23" | 00:31'28" | | 6 | 06'04" | 00:37'32" | | 7 | 06'10" | 00:43'42" | | 8 | 06'11" | 00:49'53" | | 9 | 06'22" | 00:56'15" | | 10 | 05'49" | 01:02'04" | | 11 | 05'58" | 01:08'02" | | 12 | 06'09" | 01:14'11" | | 13 | 06'06" | 01:20'17" | | 14 | 06'07" | 01:26'24" | | 15 | 06'32" | 01:32'56" | | 16 | 06'32" | 01:39'28" | | 17 | 06'07" | 01:45'35" | | 18 | 06'20" | 01:51'55" | | 19 | 06'30" | 01:58'25" | | 20 | 06'39" | 02:05'04" | | 21 | 06'22" | 02:11'26" | | 22 | 07'06" | 02:18'32" | | 23 | 06'27" | 02:24'59" | | 24 | 06'32" | 02:31'31" | | 25 | 06'54" | 02:38'25" | | 26 | 09'00" | 02:47'25" | | 27 | 06'27" | 02:53'52" | | 28 | 06'38" | 03:00'30" | | 29 | 07'30" | 03:08'00" | | 30 | 06'41" | 03:14'41" | | 31 | 07'13" | 03:21'54" | | 32 | 06'53" | 03:28'47" | | 33 | 06'50" | 03:35'37" | | 34 | 06'43" | 03:42'20" | | 35 | 06'57" | 03:49'17" | | 36 | 06'57" | 03:56'14" | | 37 | 07'17" | 04:03'31" | | 38 | 07'00" | 04:10'31" | | 39 | 06'54" | 04:17'25" | | 40 | 07'04" | 04:24'29" | | 41 | 07'04" | 04:31'33" | | 42 | 06'31" | 04:38'04" | | 42.2 | 05'21" | 04:39'09" |
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