10.1 km | 00:57:30 | 05:42/km日期: 2015-03-10 17:51 - 卡路里: 790 Cal - 溫度: 18°C - 濕度: 62%
Pace: 06'07" / 05'56" / 05'47" / 05'45" / 05'43" / 05'39" / 05'36" / 05'34" / 05'13" / 05'13" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'55") | 1008 / 1008 |
2 | | 05'55" (+00'45") | 1009 / 2017 |
3 | | 05'48" (+00'38") | 1008 / 3025 |
4 | | 05'43" (+00'33") | 1002 / 4027 |
5 | | 05'44" (+00'34") | 1004 / 5032 |
6 | | 05'38" (+00'28") | 1017 / 6049 |
7 | | 05'36" (+00'26") | 1008 / 7058 |
8 | | 05'34" (+00'24") | 1000 / 8058 |
9 | | 05'10" | 1011 / 9070 |
10 | | 05'10" | 1002 / 10073 |
11 | | 06'37" (+01'27") | 95 / 10168 |
3月累積里程 : 195.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 05'47" | 00:17'50" |
4 | 05'45" | 00:23'35" |
5 | 05'43" | 00:29'18" |
6 | 05'39" | 00:34'57" |
7 | 05'36" | 00:40'33" |
8 | 05'34" | 00:46'07" |
9 | 05'13" | 00:51'20" |
10 | 05'13" | 00:56'33" |
10.1 | 11'10" | 00:57'30" |