| 全馬 | 04:35:11 | 06:31/km | 第35馬官方成績 | 日期 | 2015-05-30 | 成績 | 04:35:11 | 總名次 | 52 / 308 | 分組名次 | - / - | 平均速度 | 06:31/km |
潘慶鴻(跑後山) 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'34" (+01'16") | 00:59'52" (+00'27") | | 00:29'18" | | 00:29'41" (+00'23") | 00:59'25" | | 00:29'44" (+00'26") | | 00:31'25" (+02'07") | 01:01'54" (+02'29") | | 00:30'29" (+01'11") | | 00:34'23" (+05'05") | 01:11'26" (+12'01") | | 00:37'03" (+07'45") | |
日期: 2015-05-30 05:00 - 卡路里: 2696 Cal - 溫度: 28°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'23" (+00'44") | 1004 / 1004 | 2 | | 05'55" (+00'16") | 1000 / 2005 | 3 | | 05'57" (+00'18") | 1004 / 3009 | 4 | | 06'06" (+00'27") | 1014 / 4024 | 5 | | 06'09" (+00'30") | 1000 / 5025 |
6 | | 06'12" (+00'33") | 1007 / 6033 | 7 | | 05'53" (+00'14") | 1015 / 7049 | 8 | | 05'41" (+00'02") | 1006 / 8055 | 9 | | 05'49" (+00'10") | 996 / 9051 | 10 | | 05'40" (+00'01") | 1016 / 10068 | 11 | | 06'15" (+00'36") | 1003 / 11071 | 12 | | 05'53" (+00'14") | 1000 / 12072 | 13 | | 05'39" | 1006 / 13079 | 14 | | 06'07" (+00'28") | 1002 / 14081 | 15 | | 05'43" (+00'04") | 999 / 15080 | 16 | | 05'54" (+00'15") | 1000 / 16081 | 17 | | 05'56" (+00'17") | 1002 / 17083 | 18 | | 05'49" (+00'10") | 1016 / 18099 | 19 | | 06'10" (+00'31") | 1003 / 19103 | 20 | | 05'54" (+00'15") | 1005 / 20109 | 21 | | 05'58" (+00'19") | 1007 / 21117 | 22 | | 06'01" (+00'22") | 1008 / 22125 | 23 | | 06'28" (+00'49") | 1003 / 23129 | 24 | | 06'52" (+01'13") | 1013 / 24142 | 25 | | 06'04" (+00'25") | 1011 / 25153 | 26 | | 05'54" (+00'15") | 1025 / 26179 | 27 | | 05'58" (+00'19") | 1009 / 27188 | 28 | | 06'03" (+00'24") | 1011 / 28200 | 29 | | 06'00" (+00'21") | 1008 / 29208 | 30 | | 06'29" (+00'50") | 999 / 30207 | 31 | | 06'05" (+00'26") | 1015 / 31223 | 32 | | 07'29" (+01'50") | 1006 / 32230 | 33 | | 06'26" (+00'47") | 1005 / 33235 | 34 | | 06'54" (+01'15") | 999 / 34235 | 35 | | 07'26" (+01'47") | 1004 / 35240 | 36 | | 07'24" (+01'45") | 1006 / 36246 | 37 | | 07'08" (+01'29") | 997 / 37243 | 38 | | 07'33" (+01'54") | 1009 / 38253 | 39 | | 07'07" (+01'28") | 1006 / 39259 | 40 | | 08'00" (+02'21") | 1005 / 40265 | 41 | | 07'47" (+02'08") | 1007 / 41273 | 42 | | 06'37" (+00'58") | 826 / 42099 |
雖然是太陽未出來的5點起跑,相對的也要在凌晨3點就要起床,也造成睡眠不足,第一圈跑起來感覺好累,第二圈再加上好熱,整場也在好累又好熱中完成。
但是優質賽事也值得去累去熱一下,10個補給站融入了各村的特色,多樣化的補給品更讓跑者經常在不知不覺又跑到了下一個補給站,也讓跑者在不知不覺中跑完了這場歡樂烤肉馬拉松,值徥推薦的賽事。 5月累積里程 : 256.50 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'25" | 00:06'25" | 2 | 05'54" | 00:12'19" | 3 | 05'59" | 00:18'18" | 4 | 06'05" | 00:24'23" | 5 | 06'11" | 00:30'34" | 6 | 06'11" | 00:36'45" | 7 | 05'54" | 00:42'39" | 8 | 05'43" | 00:48'22" | 9 | 05'50" | 00:54'12" | 10 | 05'40" | 00:59'52" | 11 | 06'11" | 01:06'03" | 12 | 05'58" | 01:12'01" | 13 | 05'39" | 01:17'40" | 14 | 06'09" | 01:23'49" | 15 | 05'44" | 01:29'33" | 16 | 05'52" | 01:35'25" | 17 | 05'56" | 01:41'21" | 18 | 05'50" | 01:47'11" | 19 | 06'11" | 01:53'22" | 20 | 05'55" | 01:59'17" | 21 | 05'55" | 02:05'12" | 22 | 06'03" | 02:11'15" | 23 | 06'30" | 02:17'45" | 24 | 06'50" | 02:24'35" | 25 | 06'07" | 02:30'42" | 26 | 05'53" | 02:36'35" | 27 | 05'58" | 02:42'33" | 28 | 06'08" | 02:48'41" | 29 | 05'59" | 02:54'40" | 30 | 06'31" | 03:01'11" | 31 | 05'56" | 03:07'07" | 32 | 07'05" | 03:14'12" | 33 | 06'59" | 03:21'11" | 34 | 06'49" | 03:28'00" | 35 | 07'34" | 03:35'34" | 36 | 07'18" | 03:42'52" | 37 | 07'09" | 03:50'01" | 38 | 07'32" | 03:57'33" | 39 | 07'16" | 04:04'49" | 40 | 07'48" | 04:12'37" | 41 | 07'44" | 04:20'21" | 42 | 06'52" | 04:27'13" | 42.1 | 05'10" | 04:27'44" |
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