4.3 km | 00:20:09 | 04:40/km日期: 2015-04-21 20:22 - 卡路里: 244 Cal - 溫度: 23°C - 濕度: 66%
Pace: 04'38" / 05'06" / 04'46" / 11'29" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'30") | 615 / 615 |
2 | | 04'30" (+00'24") | 623 / 1239 |
3 | | 06'35" (+02'29") | 323 / 1562 |
4 | | 04'21" (+00'15") | 620 / 2183 |
5 | | 04'23" (+00'17") | 621 / 2804 |
6 | | 06'22" (+02'16") | 325 / 3130 |
7 | | 04'12" (+00'06") | 583 / 3714 |
8 | | 04'06" | 585 / 4300 |
9 | | 03'36" | 5 / 4305 |
4月累積里程 :
72.49 km MIZUNO WAVE HITOGAMI 累積 :
1231.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'06" | 00:09'44" |
3 | 04'46" | 00:14'30" |
4 | 11'29" | 00:25'59" |
4.3 | 03'58" | 00:27'12" |