13.0 km | 01:20:06 | 06:09/km日期: 2023-10-25 17:47 - 天氣: 自行車道、蓮池潭 - 平均心率: 121 - 卡路里: 787 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73%
Pace: 06'20" / 06'23" / 06'09" / 08'58" / 06'31" / 08'32" / 06'14" / 06'13" / 06'07" / 07'13" / 06'25" / 06'10" / 06'44" / 153'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'24") | 1000 / 1000 |
| 2 | | 06'09" (+00'13") | 1000 / 2000 |
| 3 | | 06'09" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'14") | 1000 / 4000 |
| 5 | | 06'30" (+00'34") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'18") | 1000 / 7000 |
| 8 | | 06'12" (+00'16") | 1000 / 8000 |
| 9 | | 06'07" (+00'11") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 05'59" (+00'03") | 1000 / 13000 |
| 14 | | 08'12" (+02'16") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
404.88 km 
Barefoot 累積 :
26329.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'23" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 08'58" | 00:27'50" |
| 5 | 06'31" | 00:34'21" |
| 6 | 08'32" | 00:42'53" |
| 7 | 06'14" | 00:49'07" |
| 8 | 06'13" | 00:55'20" |
| 9 | 06'07" | 01:01'27" |
| 10 | 07'13" | 01:08'40" |
| 11 | 06'25" | 01:15'05" |
| 12 | 06'10" | 01:21'15" |
| 13 | 06'44" | 01:27'59" |
| 13.0 | 147'09" | 01:29'31" |
51511.2 km | 
6192.3 km
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