唐愷鴻 2024/03/23 訓練日誌

唐愷鴻新北市
ID 459224

57 followers

Shoes (20)

母子鱷魚跟上來黑色
You have already used 27 days
Run a total of 94.1 km
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ADIDAS ADIZERO ADIOS PRO 3
You have already used 1 months 24 days
Run a total of 59.3 km
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母子鱷魚蚱蜢戰鞋二代白
You have already used 9 months 18 days
Run a total of 60.0 km
Rating

母子鱷魚超跑三代y拖-白(BN521)
You have already used 1 years 1 months 25 days
Run a total of 15.1 km
Rating

母子鱷魚蚵技神速y拖-灰(BN520)
You have already used 1 years 1 months 25 days
Run a total of 38.0 km
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母子鱷魚蚱蜢戰鞋二代黑
You have already used 1 years 4 months
Run a total of 63.9 km
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母子鱷魚蚱蜢戰鞋二代墨綠
You have already used 1 years 4 months 20 days
Run a total of 199.6 km
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Nike Alphafly
You have already used 1 years 7 months 22 days
Run a total of 22.9 km
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Nike Air Zoom Tempo Next% 寶藍 BRS
You have already used 1 years 11 months 30 days
Run a total of 43.0 km
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Nike ZoomX VaporFlyNEXT%2橘
You have already used 2 years 2 days
Run a total of 304.1 km
Rating

ASICS tartheredge 2
You have already used 2 years 2 months
Run a total of 268.1 km
Rating

Asics MAGIC SPEED
You have already used 2 years 2 months 15 days
Run a total of 631.9 km
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Asics Hyper speed
You have already used 2 years 3 months 5 days
Run a total of 318.2 km
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母子鱷魚跟上來一代
You have already used 2 years 5 months 25 days
Run a total of 194.7 km
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Merrell Agility peak flex 2
You have already used 3 years 7 months 2 days
Run a total of 24.5 km
Rating

HOKA ONE ONE Arahi 5 Wide
You have already used 3 years 7 months 2 days
Run a total of 1362.5 km
Rating

Adidas ClimaCool
You have already used 3 years 7 months 20 days
Run a total of 21.0 km
Rating

Nike ZoomX VaporFlyNEXT%2藍
You have already used 3 years 7 months 23 days
Run a total of 499.2 km
Rating

Nike Air Zoom Tempo Next% 白藍
You have already used 3 years 9 months 14 days
Run a total of 430.0 km
Rating

HOKA ONE ONE Carbon X 2
You have already used 3 years 9 months 21 days
Run a total of 445.0 km
Rating

Cycling (4)

Giant TCR
You have already used 6 months 26 days
Ride a total of 216.2 km

SUITO-T
You have already used 6 months 26 days
Ride a total of 199.0 km

Pinarello DOGMA F
You have already used 9 months 13 days
Ride a total of 66.0 km

MERIDA
You have already used 1 years 4 months 27 days
Ride a total of 1329.8 km

Races (3)

Best Results:

Marathons : 03:40:46

Half Marathons : 01:42:41

Will Attend :

2024 MIZUNO 馬拉松接接力賽
11/17 Days Remaining : 4
無傷完賽

2024 臺北馬拉松TAIPEI MARATHON
12/15 Days Remaining : 32
無傷完賽

2025 普悠瑪鐵人三項賽
03/29 Days Remaining : 136
無傷完賽

Running Experience : 2 Year (Joined races)
Total Distance :

10136.8 km |

2439.7 km
2024 Year :

1853.2 km |

1046.3 km

2024	(km)	(km)
Nov	147.9	0.0
Oct	278.4	35.4
Sep	173.0	104.6
Aug	166.6	41.0
Jul	118.2	15.0
Jun	116.1	69.8

Follow (55)

Clubs (2)

Find Clubs

12月貓頭鷹夜跑練習區
北大週一夜跑團

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Timeline (38)

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唐愷鴻

0.7 km | 00:09:21 | 13:45/km

日期: 2024-03-23 12:20 - 卡路里: 42 Cal - 平均步頻: 133 - 溫度: 27°C - 濕度: 69.8

Pace: 13'45" /

新北市

唐愷鴻

留言

3月累積里程 : 170.13 km

Strava 上傳 | 7 months ago

王嘉蘭, Holden 和其他 10 人說推

留言

里程 (km)	配速 (/km)	時間 (累計時間)
0.7	13'40"	00:09'21"

朋友動態

台中阿森回應了林全宏的訓練日誌 : "訓練愉快"

台中阿森上傳了新日誌

10.1 km | 00:50:36 | 05:00/km

台中阿森上傳了新日誌

10.1 km | 00:51:38 | 05:06/km

randallkwo 上傳了新日誌

5.0 km | 00:30:38 | 06:07/km

鄭穗霓上傳了新日誌

4.3 km | 00:39:32 | 09:14/km

鄭穗霓上傳了新日誌

1.0 km | 00:06:03 | 06:12/km

EM 上傳了新日誌

10.1 km | 01:01:39 | 06:06/km

王聖欣上傳了新日誌

10.0 km | 00:56:07 | 05:36/km

Inna Chang 上傳了新日誌

7.0 km | 00:51:29 | 07:20/km

林淦鈿（淦哥）上傳了新日誌

6.0 km | 00:33:14 | 05:31/km

台中阿森上傳了新日誌

10.2 km | 00:49:06 | 04:50/km

台中阿森上傳了新日誌

10.2 km | 00:47:10 | 04:38/km

randallkwo 上傳了新日誌

14.5 km | 01:52:15 | 07:44/km

林淦鈿（淦哥）給臺中市第41屆舒跑杯的評分(給 5 星) : "公益一定要參加。"

林淦鈿（淦哥）新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
成績 : 01:07:05

randallkwo 上傳了新日誌

10.0 km | 01:14:16 | 07:25/km

Piko Chiu 上傳了新日誌

6.9 km | 01:47:55 | 15:37/km

Piko Chiu 上傳了新日誌

4.5 km | 01:19:21 | 17:32/km

Piko Chiu 上傳了新日誌

8.8 km | 01:13:15 | 08:19/km

Piko Chiu 上傳了新日誌

1.3 km | 00:30:33 | 22:39/km

Piko Chiu 上傳了新日誌

21.7 km | 02:57:39 | 08:10/km

Piko Chiu 上傳了新日誌

0.2 km | 00:37:42 | 234:35/km

Piko Chiu 上傳了新日誌

7.7 km | 01:30:19 | 11:43/km

Piko Chiu 上傳了新日誌

11.3 km | 02:27:14 | 12:58/km

Piko Chiu 上傳了新日誌

6.0 km | 00:49:57 | 08:18/km

Piko Chiu 上傳了新日誌

5.0 km | 00:41:33 | 08:19/km

Piko Chiu 上傳了新日誌

5.0 km | 00:29:30 | 05:52/km

Piko Chiu 上傳了新日誌

25.1 km | 06:21:24 | 15:11/km

Piko Chiu 上傳了新日誌

8.3 km | 00:42:20 | 05:07/km

鄭穗霓上傳了新日誌

12.7 km | 01:22:32 | 06:29/km