11.3 km | 00:56:44 | 05:00/km日期: 2024-03-24 07:05 - 卡路里: 807 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 85
Pace: 05'12" / 04'59" / 04'56" / 04'56" / 04'58" / 05'23" / 04'51" / 04'54" / 05'02" / 05'07" / 04'35" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'37") | 1000 / 1000 |
2 | | 04'59" (+00'25") | 1000 / 2000 |
3 | | 04'55" (+00'21") | 1000 / 3000 |
4 | | 04'56" (+00'22") | 1000 / 4000 |
5 | | 04'57" (+00'23") | 1000 / 5000 |
6 | | 05'23" (+00'49") | 1000 / 6000 |
7 | | 04'51" (+00'17") | 1000 / 7000 |
8 | | 04'53" (+00'19") | 1000 / 8000 |
9 | | 05'02" (+00'28") | 1000 / 9000 |
10 | | 05'06" (+00'32") | 1000 / 10000 |
11 | | 04'34" | 1000 / 11000 |
12 | | 05'34" (+01'00") | 333 / 11333 |
3月累積里程 :
231.93 km New Balance FuelCell impulse 累積 :
246.0 kmTCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'59" | 00:10'11" |
3 | 04'56" | 00:15'07" |
4 | 04'56" | 00:20'03" |
5 | 04'58" | 00:25'01" |
6 | 05'23" | 00:30'24" |
7 | 04'51" | 00:35'15" |
8 | 04'54" | 00:40'09" |
9 | 05'02" | 00:45'11" |
10 | 05'07" | 00:50'18" |
11 | 04'35" | 00:54'53" |
11.3 | 05'33" | 00:56'44" |