22.2 km | 02:22:22 | 06:24/km日期: 2025-02-01 06:24 - 總爬升: 439 m - 地點: 後山愛心 - 天氣: 還不錯 - 平均心率: 137 - 卡路里: 1570 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 94.6
Pace: 06'40" / 06'28" / 06'09" / 06'00" / 05'29" / 07'26" / 05'53" / 05'28" / 06'40" / 07'26" / 06'24" / 06'43" / 08'35" / 08'00" / 06'11" / 05'37" / 07'23" / 06'12" / 05'03" / 04'57" / 04'56" / 05'08" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'56") | 400 / 400 |
| 2 | | 06'41" (+01'48") | 400 / 800 |
| 3 | | 06'43" (+01'50") | 400 / 1200 |
| 4 | | 06'15" (+01'22") | 400 / 1600 |
| 5 | | 06'20" (+01'27") | 400 / 2000 |
| 6 | | 06'00" (+01'07") | 400 / 2400 |
| 7 | | 06'30" (+01'37") | 400 / 2800 |
| 8 | | 05'45" (+00'52") | 400 / 3199 |
| 9 | | 05'41" (+00'48") | 400 / 3599 |
| 10 | | 06'24" (+01'31") | 400 / 3999 |
| 11 | | 05'28" (+00'35") | 400 / 4399 |
| 12 | | 05'30" (+00'37") | 400 / 4800 |
| 13 | | 05'47" (+00'54") | 400 / 5200 |
| 14 | | 07'44" (+02'51") | 400 / 5600 |
| 15 | | 07'47" (+02'54") | 400 / 6000 |
| 16 | | 05'37" (+00'44") | 400 / 6400 |
| 17 | | 06'23" (+01'30") | 400 / 6800 |
| 18 | | 05'19" (+00'26") | 400 / 7200 |
| 19 | | 05'14" (+00'21") | 400 / 7600 |
| 20 | | 05'47" (+00'54") | 400 / 8000 |
| 21 | | 05'16" (+00'23") | 400 / 8400 |
| 22 | | 08'02" (+03'09") | 400 / 8800 |
| 23 | | 06'45" (+01'52") | 400 / 9200 |
| 24 | | 05'59" (+01'06") | 400 / 9600 |
| 25 | | 09'11" (+04'18") | 400 / 10000 |
| 26 | | 07'32" (+02'39") | 400 / 10400 |
| 27 | | 05'42" (+00'49") | 400 / 10800 |
| 28 | | 05'32" (+00'39") | 400 / 11200 |
| 29 | | 05'44" (+00'51") | 400 / 11600 |
| 30 | | 08'13" (+03'20") | 400 / 12000 |
| 31 | | 08'18" (+03'25") | 400 / 12400 |
| 32 | | 10'00" (+05'07") | 400 / 12800 |
| 33 | | 06'30" (+01'37") | 400 / 13200 |
| 34 | | 10'49" (+05'56") | 400 / 13600 |
| 35 | | 05'50" (+00'57") | 400 / 14000 |
| 36 | | 07'15" (+02'22") | 400 / 14400 |
| 37 | | 05'23" (+00'30") | 400 / 14800 |
| 38 | | 05'38" (+00'45") | 400 / 15200 |
| 39 | | 05'30" (+00'37") | 400 / 15600 |
| 40 | | 05'41" (+00'48") | 400 / 16000 |
| 41 | | 05'47" (+00'54") | 400 / 16400 |
| 42 | | 09'02" (+04'09") | 400 / 16800 |
| 43 | | 07'19" (+02'26") | 400 / 17200 |
| 44 | | 06'16" (+01'23") | 400 / 17600 |
| 45 | | 05'32" (+00'39") | 400 / 18000 |
| 46 | | 05'11" (+00'18") | 400 / 18400 |
| 47 | | 04'54" (+00'01") | 400 / 18799 |
| 48 | | 04'58" (+00'05") | 400 / 19199 |
| 49 | | 04'58" (+00'05") | 400 / 19599 |
| 50 | | 04'56" (+00'03") | 400 / 19999 |
| 51 | | 04'54" (+00'01") | 400 / 20399 |
| 52 | | 04'56" (+00'03") | 400 / 20799 |
| 53 | | 04'53" | 400 / 21199 |
| 54 | | 05'13" (+00'20") | 400 / 21599 |
| 55 | | 05'13" (+00'20") | 400 / 21999 |
| 56 | | 05'16" (+00'23") | 223 / 22223 |
桃園建民
桃園建民
桃園建民
20209.7 km | 
241.9 km
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母子鱷魚 蚵技蚱蜢戰鞋 白（42） 累積 : 257.9 km
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