10.1 km | 01:06:42 | 06:34/km日期: 2016-11-17 04:57 - 卡路里: 638 Cal - 總步數: 11672 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'27" / 06'40" / 06'48" / 07'08" / 06'56" / 07'18" / 06'32" / 06'49" / 05'40" / 05'40" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'50") | 1010 / 1010 | 176 / 87 |
2 | | 06'34" (+00'57") | 1003 / 2013 | 179 / 84 |
3 | | 06'49" (+01'12") | 1007 / 3020 | 179 / 81 |
4 | | 07'04" (+01'27") | 1008 / 4029 | 170 / 82 |
5 | | 06'52" (+01'15") | 1009 / 5038 | 173 / 84 |
6 | | 07'11" (+01'34") | 1005 / 6044 | 167 / 83 |
7 | | 06'30" (+00'53") | 1004 / 7048 | 178 / 86 |
8 | | 06'49" (+01'12") | 1005 / 8053 | 163 / 89 |
9 | | 05'38" (+00'01") | 1005 / 9059 | 183 / 96 |
10 | | 05'37" | 1005 / 10064 | 181 / 98 |
11 | | 04'54" | 142 / 10207 | 175 / 116 |
11月累積里程 :
303.51 km MIZUNO WAVE Rider 17 累積 :
1011.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'40" | 00:13'07" |
3 | 06'48" | 00:19'55" |
4 | 07'08" | 00:27'03" |
5 | 06'56" | 00:33'59" |
6 | 07'18" | 00:41'17" |
7 | 06'32" | 00:47'49" |
8 | 06'49" | 00:54'38" |
9 | 05'40" | 01:00'18" |
10 | 05'40" | 01:05'58" |
10.1 | 05'08" | 01:06'42" |