25.8 km | 02:16:07 | 05:16/km日期: 2023-10-22 05:17 - 平均心率: 146 - 卡路里: 1606 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 83%
Pace: 06'21" / 06'02" / 06'38" / 05'09" / 05'04" / 05'04" / 05'08" / 05'04" / 05'01" / 05'18" / 05'03" / 05'11" / 05'07" / 05'12" / 05'13" / 04'59" / 05'15" / 05'16" / 05'08" / 05'14" / 05'09" / 05'24" / 29'52" / 05'13" / 05'01" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'22") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 05'59" (+01'01") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 05'03" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 05'08" (+00'10") | 1000 / 7000 |
| 8 | | 05'04" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'02") | 1000 / 9000 |
| 10 | | 05'17" (+00'19") | 1000 / 10000 |
| 11 | | 05'02" (+00'04") | 1000 / 11000 |
| 12 | | 05'11" (+00'13") | 1000 / 12000 |
| 13 | | 05'06" (+00'08") | 1000 / 13000 |
| 14 | | 05'11" (+00'13") | 1000 / 14000 |
| 15 | | 05'13" (+00'15") | 1000 / 15000 |
| 16 | | 04'59" (+00'01") | 1000 / 16000 |
| 17 | | 05'15" (+00'17") | 1000 / 17000 |
| 18 | | 05'16" (+00'18") | 1000 / 18000 |
| 19 | | 05'07" (+00'09") | 1000 / 19000 |
| 20 | | 05'14" (+00'16") | 1000 / 20000 |
| 21 | | 05'09" (+00'11") | 1000 / 21000 |
| 22 | | 05'23" (+00'25") | 1000 / 22000 |
| 23 | | 05'45" (+00'47") | 1000 / 23000 |
| 24 | | 04'58" | 1000 / 24000 |
| 25 | | 05'01" (+00'03") | 1000 / 25000 |
| 26 | | 04'59" (+00'01") | 803 / 25803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
350.28 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'38" | 00:19'01" |
| 4 | 05'09" | 00:24'10" |
| 5 | 05'04" | 00:29'14" |
| 6 | 05'04" | 00:34'18" |
| 7 | 05'08" | 00:39'26" |
| 8 | 05'04" | 00:44'30" |
| 9 | 05'01" | 00:49'31" |
| 10 | 05'18" | 00:54'49" |
| 11 | 05'03" | 00:59'52" |
| 12 | 05'11" | 01:05'03" |
| 13 | 05'07" | 01:10'10" |
| 14 | 05'12" | 01:15'22" |
| 15 | 05'13" | 01:20'35" |
| 16 | 04'59" | 01:25'34" |
| 17 | 05'15" | 01:30'49" |
| 18 | 05'16" | 01:36'05" |
| 19 | 05'08" | 01:41'13" |
| 20 | 05'14" | 01:46'27" |
| 21 | 05'09" | 01:51'36" |
| 22 | 05'24" | 01:57'00" |
| 23 | 29'52" | 02:26'52" |
| 24 | 05'13" | 02:32'05" |
| 25 | 05'01" | 02:37'06" |
| 25.8 | 07'37" | 02:43'13" |
36971.9 km | 
12730.0 km
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