8.2 km | 00:40:22 | 04:55/km日期: 2013-06-21 20:06 - 卡路里: 599 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'57" / 05'31" / 05'18" / 04'51" / 04'12" / 04'01" / 04'40" / 04'51" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'56") | 1000 / 1000 |
| 2 | | 05'31" (+01'30") | 1000 / 2000 |
| 3 | | 05'18" (+01'17") | 1000 / 3000 |
| 4 | | 04'51" (+00'50") | 1000 / 4000 |
| 5 | | 04'11" (+00'10") | 1000 / 5000 |
| 6 | | 04'01" | 1000 / 6000 |
| 7 | | 04'40" (+00'39") | 1000 / 7000 |
| 8 | | 04'50" (+00'49") | 1000 / 8000 |
| 9 | | 04'59" (+00'58") | 201 / 8201 |
6月累積里程 : 198.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'31" | 00:11'28" |
| 3 | 05'18" | 00:16'46" |
| 4 | 04'51" | 00:21'37" |
| 5 | 04'12" | 00:25'49" |
| 6 | 04'01" | 00:29'50" |
| 7 | 04'40" | 00:34'30" |
| 8 | 04'51" | 00:39'21" |
| 8.2 | 04'52" | 00:40'20" |
25395.4 km | 
53.4 km
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