|  恭喜破PB 全馬 | 02:44:54 | 03:54/km | 第72馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 02:44:54 | | 總名次 | 29 / 5934 | | 分組名次 | 9 / 1546 | | 平均速度 | 03:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'36" (+00'21") | 00:39'00" (+00'11") | | 00:19'24" (+00'09") | | 00:19'28" (+00'13") | 00:38'52" (+00'03") | | 00:19'24" (+00'09") | | 00:19'25" (+00'10") | 00:38'49" | | 00:19'24" (+00'09") | | 00:19'15" | 00:38'57" (+00'08") | | 00:19'42" (+00'27") | |
日期: 2017-12-17 06:30 - 平均心率: 173 - 卡路里: 2582 Cal - 平均步頻: 204 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'01" (+00'32") | 1000 / 1000 | | 2 | | 03'56" (+00'27") | 1000 / 2000 | | 3 | | 03'54" (+00'25") | 1000 / 3000 | | 4 | | 03'51" (+00'22") | 1000 / 4000 | | 5 | | 03'51" (+00'22") | 1000 / 5000 |
| 6 | | 03'52" (+00'23") | 1000 / 6000 | | 7 | | 03'54" (+00'25") | 1000 / 7000 | | 8 | | 03'52" (+00'23") | 1000 / 8000 | | 9 | | 03'54" (+00'25") | 1000 / 9000 | | 10 | | 03'50" (+00'21") | 1000 / 10000 | | 11 | | 03'53" (+00'24") | 1000 / 11000 | | 12 | | 03'53" (+00'24") | 1000 / 12000 | | 13 | | 03'54" (+00'25") | 1000 / 13000 | | 14 | | 03'54" (+00'25") | 1000 / 14000 | | 15 | | 03'52" (+00'23") | 1000 / 15000 | | 16 | | 03'54" (+00'25") | 1000 / 16000 | | 17 | | 03'50" (+00'21") | 1000 / 17000 | | 18 | | 03'56" (+00'27") | 1000 / 18000 | | 19 | | 03'51" (+00'22") | 1000 / 19000 | | 20 | | 03'49" (+00'20") | 1000 / 20000 | | 21 | | 03'52" (+00'23") | 1000 / 21000 | | 22 | | 03'52" (+00'23") | 1000 / 22000 | | 23 | | 03'53" (+00'24") | 1000 / 23000 | | 24 | | 03'53" (+00'24") | 1000 / 24000 | | 25 | | 03'52" (+00'23") | 1000 / 25000 | | 26 | | 03'57" (+00'28") | 1000 / 26000 | | 27 | | 03'48" (+00'19") | 1000 / 27000 | | 28 | | 03'52" (+00'23") | 1000 / 28000 | | 29 | | 03'51" (+00'22") | 1000 / 29000 | | 30 | | 03'54" (+00'25") | 1000 / 30000 | | 31 | | 03'52" (+00'23") | 1000 / 31000 | | 32 | | 03'49" (+00'20") | 1000 / 32000 | | 33 | | 03'51" (+00'22") | 1000 / 33000 | | 34 | | 03'48" (+00'19") | 1000 / 34000 | | 35 | | 03'52" (+00'23") | 1000 / 35000 | | 36 | | 03'54" (+00'25") | 1000 / 36000 | | 37 | | 03'54" (+00'25") | 1000 / 37000 | | 38 | | 03'53" (+00'24") | 1000 / 38000 | | 39 | | 04'00" (+00'31") | 1000 / 39000 | | 40 | | 03'59" (+00'30") | 1000 / 40000 | | 41 | | 03'29" | 1000 / 41000 | | 42 | | 03'44" (+00'15") | 1000 / 42000 | | 43 | | 03'37" (+00'08") | 570 / 42570 |
賽後評分: 賽後領取物資動線規畫不良 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
12月累積里程 : 410.12 km  asics 2017秋冬TARTHERZEAL 5 累積 : 1275.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'02" | 00:04'02" | | 2 | 03'57" | 00:07'59" | | 3 | 03'54" | 00:11'53" | | 4 | 03'52" | 00:15'45" | | 5 | 03'51" | 00:19'36" | | 6 | 03'52" | 00:23'28" | | 7 | 03'55" | 00:27'23" | | 8 | 03'52" | 00:31'15" | | 9 | 03'54" | 00:35'09" | | 10 | 03'51" | 00:39'00" | | 11 | 03'54" | 00:42'54" | | 12 | 03'54" | 00:46'48" | | 13 | 03'54" | 00:50'42" | | 14 | 03'54" | 00:54'36" | | 15 | 03'52" | 00:58'28" | | 16 | 03'55" | 01:02'23" | | 17 | 03'50" | 01:06'13" | | 18 | 03'57" | 01:10'10" | | 19 | 03'52" | 01:14'02" | | 20 | 03'50" | 01:17'52" | | 21 | 03'53" | 01:21'45" | | 22 | 03'53" | 01:25'38" | | 23 | 03'53" | 01:29'31" | | 24 | 03'53" | 01:33'24" | | 25 | 03'53" | 01:37'17" | | 26 | 03'57" | 01:41'14" | | 27 | 03'48" | 01:45'02" | | 28 | 03'53" | 01:48'55" | | 29 | 03'51" | 01:52'46" | | 30 | 03'55" | 01:56'41" | | 31 | 03'53" | 02:00'34" | | 32 | 03'49" | 02:04'23" | | 33 | 03'52" | 02:08'15" | | 34 | 03'48" | 02:12'03" | | 35 | 03'53" | 02:15'56" | | 36 | 03'54" | 02:19'50" | | 37 | 03'55" | 02:23'45" | | 38 | 03'54" | 02:27'39" | | 39 | 04'00" | 02:31'39" | | 40 | 03'59" | 02:35'38" | | 41 | 05'05" | 02:40'43" | | 42 | 02'09" | 02:42'52" | | 42.6 | 03'37" | 02:44'56" |
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