20.1 km | 02:33:18 | 07:38/km日期: 2020-04-19 06:18 - 總爬升: 434 m - 卡路里: 1264 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 79%
Pace: 06'37" / 06'08" / 06'05" / 06'10" / 05'50" / 06'16" / 07'10" / 08'21" / 08'10" / 07'54" / 06'37" / 06'59" / 06'22" / 06'37" / 08'26" / 09'10" / 08'44" / 08'56" / 07'23" / 11'58" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'41") | 995 / 995 |
2 | | 06'11" (+00'21") | 1009 / 2004 |
3 | | 06'03" (+00'13") | 1003 / 3007 |
4 | | 06'08" (+00'18") | 1004 / 4012 |
5 | | 05'50" | 1025 / 5037 |
6 | | 06'16" (+00'26") | 990 / 6028 |
7 | | 07'10" (+01'20") | 1012 / 7041 |
8 | | 08'25" (+02'35") | 996 / 8038 |
9 | | 08'07" (+02'17") | 1004 / 9042 |
10 | | 07'43" (+01'53") | 1005 / 10048 |
11 | | 06'50" (+01'00") | 996 / 11045 |
12 | | 06'54" (+01'04") | 1002 / 12047 |
13 | | 06'22" (+00'32") | 995 / 13042 |
14 | | 06'39" (+00'49") | 1013 / 14055 |
15 | | 08'25" (+02'35") | 1003 / 15058 |
16 | | 09'12" (+03'22") | 995 / 16054 |
17 | | 08'38" (+02'48") | 1001 / 17055 |
18 | | 09'03" (+03'13") | 1005 / 18061 |
19 | | 07'21" (+01'31") | 999 / 19060 |
20 | | 12'19" (+06'29") | 1005 / 20066 |
21 | | 11'55" (+06'05") | 58 / 20124 |
4月累積里程 : 103.27 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'08" | 00:12'45" |
3 | 06'05" | 00:18'50" |
4 | 06'10" | 00:25'00" |
5 | 05'50" | 00:30'50" |
6 | 06'16" | 00:37'06" |
7 | 07'10" | 00:44'16" |
8 | 08'21" | 00:52'37" |
9 | 08'10" | 01:00'47" |
10 | 07'54" | 01:08'41" |
11 | 06'37" | 01:15'18" |
12 | 06'59" | 01:22'17" |
13 | 06'22" | 01:28'39" |
14 | 06'37" | 01:35'16" |
15 | 08'26" | 01:43'42" |
16 | 09'10" | 01:52'52" |
17 | 08'44" | 02:01'36" |
18 | 08'56" | 02:10'32" |
19 | 07'23" | 02:17'55" |
20 | 11'58" | 02:29'53" |
20.1 | 12'40" | 02:31'28" |