12.4 km | 00:51:51 | 04:11/km日期: 2014-10-21 21:34 - 地點: 環球科大 - 天氣: 星星伴我龜 - 卡路里: 724 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'28" / 04'17" / 04'08" / 04'12" / 04'10" / 04'13" / 04'11" / 04'18" / 04'06" / 04'19" / 04'03" / 04'03" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'24") | 485 / 485 |
2 | | 04'24" (+00'27") | 513 / 999 |
3 | | 04'28" (+00'31") | 491 / 1490 |
4 | | 04'11" (+00'14") | 501 / 1991 |
5 | | 04'06" (+00'09") | 502 / 2494 |
6 | | 04'09" (+00'12") | 496 / 2990 |
7 | | 04'19" (+00'22") | 500 / 3491 |
8 | | 04'02" (+00'05") | 503 / 3995 |
9 | | 04'10" (+00'13") | 503 / 4498 |
10 | | 04'09" (+00'12") | 497 / 4995 |
11 | | 04'21" (+00'24") | 503 / 5499 |
12 | | 04'02" (+00'05") | 497 / 5997 |
13 | | 04'11" (+00'14") | 504 / 6501 |
14 | | 04'12" (+00'15") | 491 / 6993 |
15 | | 04'21" (+00'24") | 507 / 7500 |
16 | | 04'12" (+00'15") | 495 / 7996 |
17 | | 04'09" (+00'12") | 504 / 8501 |
18 | | 04'05" (+00'08") | 504 / 9005 |
19 | | 04'20" (+00'23") | 491 / 9496 |
20 | | 04'19" (+00'22") | 504 / 10001 |
21 | | 03'58" (+00'01") | 507 / 10508 |
22 | | 04'04" (+00'07") | 499 / 11008 |
23 | | 04'07" (+00'10") | 500 / 11508 |
24 | | 03'57" | 500 / 12009 |
25 | | 03'46" | 367 / 12376 |
夜跑龜龜團....今晚合力啃大餅~~才不會噎著@@~
10月累積里程 : 200.06 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'17" | 00:08'45" |
3 | 04'08" | 00:12'53" |
4 | 04'12" | 00:17'05" |
5 | 04'10" | 00:21'15" |
6 | 04'13" | 00:25'28" |
7 | 04'11" | 00:29'39" |
8 | 04'18" | 00:33'57" |
9 | 04'06" | 00:38'03" |
10 | 04'19" | 00:42'22" |
11 | 04'03" | 00:46'25" |
12 | 04'03" | 00:50'28" |
12.4 | 03'40" | 00:51'51" |