50.3 km | 06:01:56 | 07:11/km日期: 2015-02-19 06:01 - 卡路里: 2807 Cal
Pace: 08'08" / 06'20" / 06'13" / 06'28" / 05'58" / 05'59" / 05'34" / 05'57" / 05'41" / 06'12" / 06'03" / 05'48" / 07'58" / 06'31" / 05'59" / 06'04" / 06'26" / 06'43" / 06'03" / 06'54" / 07'56" / 06'09" / 08'36" / 06'39" / 06'41" / 06'13" / 08'33" / 07'56" / 07'14" / 07'21" / 07'47" / 07'34" / 06'39" / 05'54" / 07'09" / 10'07" / 13'02" / 11'43" / 06'34" / 06'17" / 07'09" / 06'17" / 07'01" / 07'19" / 10'14" / 08'25" / 07'11" / 07'03" / 06'49" / 08'54" / 08'16" /
2月累積里程 : 676.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'20" | 00:14'28" |
3 | 06'13" | 00:20'41" |
4 | 06'28" | 00:27'09" |
5 | 05'58" | 00:33'07" |
6 | 05'59" | 00:39'06" |
7 | 05'34" | 00:44'40" |
8 | 05'57" | 00:50'37" |
9 | 05'41" | 00:56'18" |
10 | 06'12" | 01:02'30" |
11 | 06'03" | 01:08'33" |
12 | 05'48" | 01:14'21" |
13 | 07'58" | 01:22'19" |
14 | 06'31" | 01:28'50" |
15 | 05'59" | 01:34'49" |
16 | 06'04" | 01:40'53" |
17 | 06'26" | 01:47'19" |
18 | 06'43" | 01:54'02" |
19 | 06'03" | 02:00'05" |
20 | 06'54" | 02:06'59" |
21 | 07'56" | 02:14'55" |
22 | 06'09" | 02:21'04" |
23 | 08'36" | 02:29'40" |
24 | 06'39" | 02:36'19" |
25 | 06'41" | 02:43'00" |
26 | 06'13" | 02:49'13" |
27 | 08'33" | 02:57'46" |
28 | 07'56" | 03:05'42" |
29 | 07'14" | 03:12'56" |
30 | 07'21" | 03:20'17" |
31 | 07'47" | 03:28'04" |
32 | 07'34" | 03:35'38" |
33 | 06'39" | 03:42'17" |
34 | 05'54" | 03:48'11" |
35 | 07'09" | 03:55'20" |
36 | 10'07" | 04:05'27" |
37 | 13'02" | 04:18'29" |
38 | 11'43" | 04:30'12" |
39 | 06'34" | 04:36'46" |
40 | 06'17" | 04:43'03" |
41 | 07'09" | 04:50'12" |
42 | 06'17" | 04:56'29" |
43 | 07'01" | 05:03'30" |
44 | 07'19" | 05:10'49" |
45 | 10'14" | 05:21'03" |
46 | 08'25" | 05:29'28" |
47 | 07'11" | 05:36'39" |
48 | 07'03" | 05:43'42" |
49 | 06'49" | 05:50'31" |
50 | 08'54" | 05:59'25" |
50.3 | 08'16" | 06:01'56" |