| 1.9 km + 90.0 km + 21.1 km | 06:15:21| 官方成績 | | 日期 | 2017-04-29 | | 成績 | 06:15:21 | | 總名次 | 161 / - | | 分組名次 | 19 / - | | 平均速度 | |
王耀堂  日期: 2017-04-29 08:05 - 總爬升: 519 m - 地點: 活水湖 - 天氣: 晴 - 卡路里: 5563 Cal - 溫度: 4°C - 濕度: 99 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21'34" (+20'12") | 2160 / 2160 | | 2 | | 09'04" (+07'42") | 1040 / 3200 | | 3 | | 02'27" (+01'05") | 1000 / 4200 | | 4 | | 01'57" (+00'35") | 1000 / 5200 | | 5 | | 01'53" (+00'31") | 1000 / 6200 |
| 6 | | 01'57" (+00'35") | 1000 / 7200 | | 7 | | 02'11" (+00'49") | 1000 / 8200 | | 8 | | 01'50" (+00'28") | 1000 / 9200 | | 9 | | 01'44" (+00'22") | 1000 / 10200 | | 10 | | 01'58" (+00'36") | 1000 / 11200 | | 11 | | 01'46" (+00'24") | 1000 / 12200 | | 12 | | 01'44" (+00'22") | 1000 / 13200 | | 13 | | 01'48" (+00'26") | 1000 / 14200 | | 14 | | 01'45" (+00'23") | 1000 / 15200 | | 15 | | 01'58" (+00'36") | 1000 / 16200 | | 16 | | 01'54" (+00'32") | 1000 / 17200 | | 17 | | 02'08" (+00'46") | 1000 / 18200 | | 18 | | 02'20" (+00'58") | 1000 / 19200 | | 19 | | 02'11" (+00'49") | 1000 / 20200 | | 20 | | 01'54" (+00'32") | 1000 / 21200 | | 21 | | 01'53" (+00'31") | 1000 / 22200 | | 22 | | 01'58" (+00'36") | 1000 / 23200 | | 23 | | 02'11" (+00'49") | 1000 / 24200 | | 24 | | 01'41" (+00'19") | 1000 / 25200 | | 25 | | 01'55" (+00'33") | 1000 / 26200 | | 26 | | 02'53" (+01'31") | 1000 / 27200 | | 27 | | 02'09" (+00'47") | 1000 / 28200 | | 28 | | 02'00" (+00'38") | 1000 / 29200 | | 29 | | 02'40" (+01'18") | 1000 / 30200 | | 30 | | 02'29" (+01'07") | 1000 / 31200 | | 31 | | 01'45" (+00'23") | 1000 / 32200 | | 32 | | 01'33" (+00'11") | 1000 / 33200 | | 33 | | 01'39" (+00'17") | 1000 / 34200 | | 34 | | 02'22" (+01'00") | 1000 / 35200 | | 35 | | 02'06" (+00'44") | 1000 / 36200 | | 36 | | 01'54" (+00'32") | 1000 / 37200 | | 37 | | 02'13" (+00'51") | 1000 / 38200 | | 38 | | 02'03" (+00'41") | 1000 / 39200 | | 39 | | 02'14" (+00'52") | 1000 / 40200 | | 40 | | 02'09" (+00'47") | 1000 / 41200 | | 41 | | 01'57" (+00'35") | 1000 / 42200 | | 42 | | 02'03" (+00'41") | 1000 / 43200 | | 43 | | 02'14" (+00'52") | 1000 / 44200 | | 44 | | 02'15" (+00'53") | 1000 / 45200 | | 45 | | 02'23" (+01'01") | 1000 / 46200 | | 46 | | 02'52" (+01'30") | 1000 / 47200 | | 47 | | 02'19" (+00'57") | 1000 / 48200 | | 48 | | 01'52" (+00'30") | 1000 / 49200 | | 49 | | 01'23" (+00'01") | 1000 / 50200 | | 50 | | 01'26" (+00'04") | 1000 / 51200 | | 51 | | 01'46" (+00'24") | 1000 / 52200 | | 52 | | 02'02" (+00'40") | 1000 / 53200 | | 53 | | 02'01" (+00'39") | 1000 / 54200 | | 54 | | 01'41" (+00'19") | 1000 / 55200 | | 55 | | 02'01" (+00'39") | 1000 / 56200 | | 56 | | 01'42" (+00'20") | 1000 / 57200 | | 57 | | 02'18" (+00'56") | 1000 / 58200 | | 58 | | 01'57" (+00'35") | 1000 / 59200 | | 59 | | 01'37" (+00'15") | 1000 / 60200 | | 60 | | 02'01" (+00'39") | 1000 / 61200 | | 61 | | 02'30" (+01'08") | 1000 / 62200 | | 62 | | 02'28" (+01'06") | 1000 / 63200 | | 63 | | 01'58" (+00'36") | 1000 / 64200 | | 64 | | 01'22" | 1000 / 65200 | | 65 | | 01'41" (+00'19") | 1000 / 66200 | | 66 | | 01'48" (+00'26") | 1000 / 67200 | | 67 | | 01'46" (+00'24") | 1000 / 68200 | | 68 | | 01'39" (+00'17") | 1000 / 69200 | | 69 | | 02'22" (+01'00") | 1000 / 70200 | | 70 | | 01'44" (+00'22") | 1000 / 71200 | | 71 | | 01'57" (+00'35") | 1000 / 72200 | | 72 | | 02'02" (+00'40") | 1000 / 73200 | | 73 | | 02'05" (+00'43") | 1000 / 74200 | | 74 | | 01'44" (+00'22") | 1000 / 75200 | | 75 | | 01'33" (+00'11") | 1000 / 76200 | | 76 | | 01'27" (+00'05") | 1000 / 77200 | | 77 | | 01'51" (+00'29") | 1000 / 78200 | | 78 | | 01'41" (+00'19") | 1000 / 79200 | | 79 | | 01'57" (+00'35") | 1000 / 80200 | | 80 | | 02'05" (+00'43") | 1000 / 81200 | | 81 | | 02'08" (+00'46") | 1000 / 82200 | | 82 | | 02'09" (+00'47") | 1000 / 83200 | | 83 | | 02'13" (+00'51") | 1000 / 84200 | | 84 | | 02'00" (+00'38") | 1000 / 85200 | | 85 | | 02'16" (+00'54") | 1000 / 86200 | | 86 | | 01'50" (+00'28") | 1000 / 87200 | | 87 | | 01'41" (+00'19") | 1000 / 88200 | | 88 | | 01'46" (+00'24") | 1000 / 89200 | | 89 | | 02'01" (+00'39") | 1000 / 90200 | | 90 | | 01'33" (+00'11") | 1000 / 91200 | | 91 | | 01'50" (+00'28") | 1000 / 92200 | | 92 | | 03'29" (+02'07") | 363 / 92563 | | 93 | | 13'45" (+12'23") | 924 / 93488 | | 94 | | 05'53" (+04'31") | 1000 / 94488 | | 95 | | 05'47" (+04'25") | 1000 / 95488 | | 96 | | 06'11" (+04'49") | 1000 / 96488 | | 97 | | 05'54" (+04'32") | 1000 / 97488 | | 98 | | 06'25" (+05'03") | 1000 / 98488 | | 99 | | 07'08" (+05'46") | 1000 / 99488 | | 100 | | 06'49" (+05'27") | 1000 / 100488 | | 101 | | 06'18" (+04'56") | 1000 / 101488 | | 102 | | 06'32" (+05'10") | 1000 / 102488 | | 103 | | 06'30" (+05'08") | 1000 / 103488 | | 104 | | 05'47" (+04'25") | 1000 / 104488 | | 105 | | 05'53" (+04'31") | 1000 / 105488 | | 106 | | 05'47" (+04'25") | 1000 / 106488 | | 107 | | 05'59" (+04'37") | 1000 / 107488 | | 108 | | 07'38" (+06'16") | 1000 / 108488 | | 109 | | 06'14" (+04'52") | 1000 / 109488 | | 110 | | 07'00" (+05'38") | 1000 / 110488 | | 111 | | 06'34" (+05'12") | 1000 / 111488 | | 112 | | 06'38" (+05'16") | 1000 / 112488 | | 113 | | 05'56" (+04'34") | 1000 / 113488 |
傷停了一年多~利用一張朋友ㄟ門票檢視自己到底還愛鐵人賽嗎 賽後評分: 很歡樂補給也非常充足~讓人很享受比賽氣氛 給 5 星  4月累積里程 : 143.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 21'37" | 00:21'37" | | 2 | 21'57" | 00:43'34" | | 3 | 18'46" | 01:02'20" | | 4 | 01'58" | 01:04'18" | | 5 | 02'11" | 01:06'29" | | 6 | 01'50" | 01:08'19" | | 7 | 01'45" | 01:10'04" | | 8 | 01'59" | 01:12'03" | | 9 | 01'47" | 01:13'50" | | 10 | 01'44" | 01:15'34" | | 11 | 01'49" | 01:17'23" | | 12 | 01'45" | 01:19'08" | | 13 | 01'58" | 01:21'06" | | 14 | 01'54" | 01:23'00" | | 15 | 02'09" | 01:25'09" | | 16 | 02'20" | 01:27'29" | | 17 | 02'12" | 01:29'41" | | 18 | 01'55" | 01:31'36" | | 19 | 01'53" | 01:33'29" | | 20 | 01'59" | 01:35'28" | | 21 | 02'11" | 01:37'39" | | 22 | 01'42" | 01:39'21" | | 23 | 01'55" | 01:41'16" | | 24 | 02'53" | 01:44'09" | | 25 | 02'10" | 01:46'19" | | 26 | 02'00" | 01:48'19" | | 27 | 02'41" | 01:51'00" | | 28 | 02'29" | 01:53'29" | | 29 | 01'46" | 01:55'15" | | 30 | 01'33" | 01:56'48" | | 31 | 01'40" | 01:58'28" | | 32 | 02'22" | 02:00'50" | | 33 | 02'07" | 02:02'57" | | 34 | 01'55" | 02:04'52" | | 35 | 02'13" | 02:07'05" | | 36 | 02'03" | 02:09'08" | | 37 | 02'15" | 02:11'23" | | 38 | 02'10" | 02:13'33" | | 39 | 01'57" | 02:15'30" | | 40 | 02'03" | 02:17'33" | | 41 | 02'14" | 02:19'47" | | 42 | 02'16" | 02:22'03" | | 43 | 02'24" | 02:24'27" | | 44 | 02'52" | 02:27'19" | | 45 | 02'20" | 02:29'39" | | 46 | 01'52" | 02:31'31" | | 47 | 01'23" | 02:32'54" | | 48 | 01'26" | 02:34'20" | | 49 | 01'46" | 02:36'06" | | 50 | 02'03" | 02:38'09" | | 51 | 02'01" | 02:40'10" | | 52 | 01'42" | 02:41'52" | | 53 | 02'02" | 02:43'54" | | 54 | 01'43" | 02:45'37" | | 55 | 02'19" | 02:47'56" | | 56 | 01'57" | 02:49'53" | | 57 | 01'38" | 02:51'31" | | 58 | 02'02" | 02:53'33" | | 59 | 02'31" | 02:56'04" | | 60 | 02'28" | 02:58'32" | | 61 | 01'59" | 03:00'31" | | 62 | 01'22" | 03:01'53" | | 63 | 01'42" | 03:03'35" | | 64 | 01'48" | 03:05'23" | | 65 | 01'47" | 03:07'10" | | 66 | 01'39" | 03:08'49" | | 67 | 02'23" | 03:11'12" | | 68 | 01'44" | 03:12'56" | | 69 | 01'57" | 03:14'53" | | 70 | 02'03" | 03:16'56" | | 71 | 02'06" | 03:19'02" | | 72 | 01'44" | 03:20'46" | | 73 | 01'34" | 03:22'20" | | 74 | 01'28" | 03:23'48" | | 75 | 01'51" | 03:25'39" | | 76 | 01'41" | 03:27'20" | | 77 | 01'58" | 03:29'18" | | 78 | 02'05" | 03:31'23" | | 79 | 02'09" | 03:33'32" | | 80 | 02'10" | 03:35'42" | | 81 | 02'13" | 03:37'55" | | 82 | 02'00" | 03:39'55" | | 83 | 02'17" | 03:42'12" | | 84 | 01'51" | 03:44'03" | | 85 | 01'41" | 03:45'44" | | 86 | 01'46" | 03:47'30" | | 87 | 02'02" | 03:49'32" | | 88 | 01'34" | 03:51'06" | | 89 | 01'51" | 03:52'57" | | 113.8 | 05'45" | 06:15'32" |
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