15.1 km | 00:41:27 | 02:44/km日期: 2018-01-21 16:03 - 地點: 1105 - 天氣: 晴 - 卡路里: 1164 Cal
Pace: 02'46" / 02'38" / 02'42" / 02'36" / 02'42" / 02'44" / 02'39" / 02'41" / 02'43" / 02'43" / 02'47" / 02'45" / 02'46" / 02'48" / 02'46" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'45" (+00'10") | 1004 / 1004 |
| 2 | | 02'38" (+00'03") | 1016 / 2020 |
| 3 | | 02'41" (+00'06") | 995 / 3016 |
| 4 | | 02'35" | 1029 / 4045 |
| 5 | | 02'40" (+00'05") | 1018 / 5064 |
| 6 | | 02'43" (+00'08") | 1002 / 6066 |
| 7 | | 02'42" (+00'07") | 1022 / 7088 |
| 8 | | 02'38" (+00'03") | 994 / 8082 |
| 9 | | 02'41" (+00'06") | 1006 / 9089 |
| 10 | | 02'45" (+00'10") | 1016 / 10105 |
| 11 | | 02'49" (+00'14") | 1020 / 11126 |
| 12 | | 02'45" (+00'10") | 1023 / 12149 |
| 13 | | 02'45" (+00'10") | 1000 / 13150 |
| 14 | | 02'44" (+00'09") | 1029 / 14180 |
| 15 | | 02'47" (+00'12") | 1002 / 15182 |
1月累積里程 :
113.90 km 
asics T708N(2E) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'46" | 00:02'46" |
| 2 | 02'38" | 00:05'24" |
| 3 | 02'42" | 00:08'06" |
| 4 | 02'36" | 00:10'42" |
| 5 | 02'42" | 00:13'24" |
| 6 | 02'44" | 00:16'08" |
| 7 | 02'39" | 00:18'47" |
| 8 | 02'41" | 00:21'28" |
| 9 | 02'43" | 00:24'11" |
| 10 | 02'43" | 00:26'54" |
| 11 | 02'47" | 00:29'41" |
| 12 | 02'45" | 00:32'26" |
| 13 | 02'46" | 00:35'12" |
| 14 | 02'48" | 00:38'00" |
| 15 | 02'46" | 00:40'46" |
| 15.1 | 09'14" | 00:41'27" |
11155.9 km | 
24.5 km
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