8.0 km | 01:00:33 | 07:32/km日期: 2018-03-17 14:59 - 卡路里: 542 Cal - 平均步頻: 168
Pace: 08'32" / 07'39" / 08'12" / 07'21" / 07'10" / 07'22" / 07'22" / 06'46" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+01'46") | 1000 / 1000 |
2 | | 07'39" (+00'54") | 1000 / 2000 |
3 | | 08'11" (+01'26") | 1000 / 3000 |
4 | | 07'21" (+00'36") | 1000 / 4000 |
5 | | 07'09" (+00'24") | 1000 / 5000 |
6 | | 07'21" (+00'36") | 1000 / 6000 |
7 | | 07'22" (+00'37") | 1000 / 7000 |
8 | | 06'45" | 1000 / 8000 |
9 | | 06'37" | 26 / 8026 |
3月累積里程 :
50.95 km Asics Gt2000 3 累積 :
1346.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'39" | 00:16'11" |
3 | 08'12" | 00:24'23" |
4 | 07'21" | 00:31'44" |
5 | 07'10" | 00:38'54" |
6 | 07'22" | 00:46'16" |
7 | 07'22" | 00:53'38" |
8 | 06'46" | 01:00'24" |
8.0 | 06'20" | 01:00'34" |