13.1 km | 01:12:02 | 05:29/km日期: 2019-02-13 05:11 - 地點: 下營區 - 天氣: 很熱 - 卡路里: 848 Cal - 總步數: 12810 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 04'58" / 05'18" / 05'42" / 05'36" / 05'56" / 05'57" / 05'45" / 05'39" / 05'43" / 05'50" / 05'46" / 04'59" / 04'07" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+01'00") | 1004 / 1004 | 182 / 107 |
2 | | 05'18" (+01'13") | 997 / 2001 | 179 / 104 |
3 | | 05'43" (+01'38") | 1003 / 3004 | 176 / 98 |
4 | | 05'37" (+01'32") | 996 / 4001 | 176 / 100 |
5 | | 05'55" (+01'50") | 1007 / 5008 | 177 / 95 |
6 | | 05'56" (+01'51") | 995 / 6004 | 176 / 95 |
7 | | 05'44" (+01'39") | 1002 / 7007 | 174 / 99 |
8 | | 05'40" (+01'35") | 999 / 8006 | 180 / 97 |
9 | | 05'42" (+01'37") | 997 / 9004 | 178 / 97 |
10 | | 05'49" (+01'44") | 1000 / 10005 | 176 / 97 |
11 | | 05'47" (+01'42") | 998 / 11003 | 178 / 96 |
12 | | 04'58" (+00'53") | 997 / 12001 | 179 / 112 |
13 | | 04'05" | 1004 / 13005 | 176 / 137 |
14 | | 06'17" (+02'12") | 90 / 13095 | 169 / 93 |
2月累積里程 :
310.73 km ASICS GT-1000 累積 :
1463.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'18" | 00:10'16" |
3 | 05'42" | 00:15'58" |
4 | 05'36" | 00:21'34" |
5 | 05'56" | 00:27'30" |
6 | 05'57" | 00:33'27" |
7 | 05'45" | 00:39'12" |
8 | 05'39" | 00:44'51" |
9 | 05'43" | 00:50'34" |
10 | 05'50" | 00:56'24" |
11 | 05'46" | 01:02'10" |
12 | 04'59" | 01:07'09" |
13 | 04'07" | 01:11'16" |
13.1 | 07'56" | 01:12'02" |