26.3 km | 02:13:59 | 05:05/km日期: 2019-10-06 16:19 - 平均心率: 135 - 卡路里: 1421 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 05'34" / 05'41" / 05'45" / 05'42" / 05'42" / 05'43" / 06'06" / 07'25" / 06'24" / 04'17" / 04'10" / 04'17" / 04'14" / 04'12" / 04'20" / 04'09" / 04'11" / 04'05" / 04'09" / 04'10" / 05'54" / 05'09" / 05'12" / 05'10" / 05'16" / 05'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'54") | 7791 / 7791 |
| 2 | | 18'04" (+14'10") | 255 / 8046 |
| 3 | | 04'26" (+00'32") | 411 / 8458 |
| 4 | | 04'12" (+00'18") | 424 / 8882 |
| 5 | | 04'12" (+00'18") | 421 / 9304 |
| 6 | | 04'11" (+00'17") | 428 / 9732 |
| 7 | | 04'18" (+00'24") | 422 / 10155 |
| 8 | | 04'10" (+00'16") | 426 / 10581 |
| 9 | | 04'18" (+00'24") | 419 / 11001 |
| 10 | | 04'15" (+00'21") | 425 / 11426 |
| 11 | | 04'12" (+00'18") | 420 / 11847 |
| 12 | | 04'12" (+00'18") | 425 / 12272 |
| 13 | | 04'13" (+00'19") | 421 / 12694 |
| 14 | | 04'14" (+00'20") | 428 / 13122 |
| 15 | | 04'13" (+00'19") | 413 / 13536 |
| 16 | | 04'13" (+00'19") | 416 / 13953 |
| 17 | | 04'10" (+00'16") | 422 / 14376 |
| 18 | | 19'24" (+15'30") | 13 / 14389 |
| 19 | | 04'10" (+00'16") | 416 / 14806 |
| 20 | | 04'03" (+00'09") | 428 / 15235 |
| 21 | | 04'09" (+00'15") | 420 / 15655 |
| 22 | | 04'06" (+00'12") | 425 / 16080 |
| 23 | | 04'12" (+00'18") | 419 / 16499 |
| 24 | | 04'07" (+00'13") | 424 / 16923 |
| 25 | | 04'07" (+00'13") | 425 / 17349 |
| 26 | | 04'11" (+00'17") | 420 / 17770 |
| 27 | | 04'08" (+00'14") | 424 / 18194 |
| 28 | | 04'10" (+00'16") | 420 / 18615 |
| 29 | | 04'07" (+00'13") | 421 / 19037 |
| 30 | | 04'10" (+00'16") | 422 / 19459 |
| 31 | | 04'11" (+00'17") | 424 / 19883 |
| 32 | | 03'54" | 422 / 20305 |
| 33 | | 04'01" (+00'07") | 416 / 20721 |
| 34 | | 05'32" (+01'38") | 5571 / 26293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 403.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 05'42" | 00:22'42" |
| 5 | 05'42" | 00:28'24" |
| 6 | 05'43" | 00:34'07" |
| 7 | 06'06" | 00:40'13" |
| 8 | 07'25" | 00:47'38" |
| 9 | 06'24" | 00:54'02" |
| 10 | 04'17" | 00:58'19" |
| 11 | 04'10" | 01:02'29" |
| 12 | 04'17" | 01:06'46" |
| 13 | 04'14" | 01:11'00" |
| 14 | 04'12" | 01:15'12" |
| 15 | 04'20" | 01:19'32" |
| 16 | 04'09" | 01:23'41" |
| 17 | 04'11" | 01:27'52" |
| 18 | 04'05" | 01:31'57" |
| 19 | 04'09" | 01:36'06" |
| 20 | 04'10" | 01:40'16" |
| 21 | 05'54" | 01:46'10" |
| 22 | 05'09" | 01:51'19" |
| 23 | 05'12" | 01:56'31" |
| 24 | 05'10" | 02:01'41" |
| 25 | 05'16" | 02:06'57" |
| 26 | 05'19" | 02:12'16" |
| 26.3 | 05'47" | 02:13'58" |
25395.4 km | 
53.4 km
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