10.0 km | 00:55:51 | 05:34/km日期: 2015-01-04 17:14 - 卡路里: 862 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'34" / 05'27" / 05'25" / 05'24" / 05'42" / 05'40" / 05'25" / 05'37" / 05'36" / 05'44" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'08") | 1004 / 1004 |
2 | | 05'26" (+00'02") | 991 / 1995 |
3 | | 05'26" (+00'02") | 1005 / 3001 |
4 | | 05'24" | 1006 / 4007 |
5 | | 05'41" (+00'17") | 1005 / 5013 |
6 | | 05'36" (+00'12") | 1000 / 6013 |
7 | | 05'27" (+00'03") | 1004 / 7017 |
8 | | 05'38" (+00'14") | 1008 / 8025 |
9 | | 05'35" (+00'11") | 997 / 9023 |
10 | | 05'42" (+00'18") | 1007 / 10030 |
1月累積里程 : 278.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'27" | 00:11'01" |
3 | 05'25" | 00:16'26" |
4 | 05'24" | 00:21'50" |
5 | 05'42" | 00:27'32" |
6 | 05'40" | 00:33'12" |
7 | 05'25" | 00:38'37" |
8 | 05'37" | 00:44'14" |
9 | 05'36" | 00:49'50" |
10 | 05'44" | 00:55'34" |
10.0 | 14'54" | 00:55'51" |