13.1 km | 00:54:57 | 04:12/km日期: 2015-03-09 21:39 - 地點: 成大自強校區 - 卡路里: 800 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'29" / 04'24" / 04'15" / 04'09" / 04'09" / 04'04" / 04'06" / 04'08" / 04'02" / 04'02" / 04'04" / 04'02" / 04'41" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'32") | 1208 / 1208 |
| 2 | | 04'19" (+00'22") | 1193 / 2401 |
| 3 | | 04'11" (+00'14") | 1198 / 3600 |
| 4 | | 04'07" (+00'10") | 1185 / 4785 |
| 5 | | 04'05" (+00'08") | 1195 / 5981 |
| 6 | | 04'07" (+00'10") | 1176 / 7157 |
| 7 | | 04'04" (+00'07") | 1180 / 8338 |
| 8 | | 04'02" (+00'05") | 1178 / 9517 |
| 9 | | 04'00" (+00'03") | 1181 / 10698 |
| 10 | | 03'57" | 1185 / 11884 |
| 11 | | 04'45" (+00'48") | 1195 / 13079 |
3月累積里程 :
329.86 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
283.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'24" | 00:08'53" |
| 3 | 04'15" | 00:13'08" |
| 4 | 04'09" | 00:17'17" |
| 5 | 04'09" | 00:21'26" |
| 6 | 04'04" | 00:25'30" |
| 7 | 04'06" | 00:29'36" |
| 8 | 04'08" | 00:33'44" |
| 9 | 04'02" | 00:37'46" |
| 10 | 04'02" | 00:41'48" |
| 11 | 04'04" | 00:45'52" |
| 12 | 04'02" | 00:49'54" |
| 13 | 04'41" | 00:54'35" |
| 13.1 | 04'37" | 00:54'57" |
25395.4 km | 
53.4 km
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