15.2 km | 02:38:27 | 10:24/km日期: 2015-06-13 07:06 - 卡路里: 1054 Cal - 溫度: 28°C - 濕度: 68%
Pace: 07'53" / 07'40" / 09'39" / 13'02" / 12'49" / 14'11" / 12'30" / 16'50" / 11'00" / 07'53" / 05'20" / 05'23" / 10'20" / 06'37" / 14'16" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'34") | 1000 / 1000 |
2 | | 07'40" (+02'21") | 1000 / 2000 |
3 | | 09'38" (+04'19") | 1000 / 3000 |
4 | | 13'03" (+07'44") | 1000 / 4000 |
5 | | 12'49" (+07'30") | 1000 / 5000 |
6 | | 14'10" (+08'51") | 1000 / 6000 |
7 | | 12'30" (+07'11") | 1000 / 7000 |
8 | | 16'49" (+11'30") | 1000 / 8000 |
9 | | 10'59" (+05'40") | 1000 / 9000 |
10 | | 07'53" (+02'34") | 1000 / 10000 |
11 | | 05'19" | 1000 / 11000 |
12 | | 05'23" (+00'04") | 1000 / 12000 |
13 | | 10'20" (+05'01") | 1000 / 13000 |
14 | | 06'36" (+01'17") | 1000 / 14000 |
15 | | 14'15" (+08'56") | 1000 / 15000 |
16 | | 14'23" (+09'04") | 214 / 15214 |
6月累積里程 : 15.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'40" | 00:15'33" |
3 | 09'39" | 00:25'12" |
4 | 13'02" | 00:38'14" |
5 | 12'49" | 00:51'03" |
6 | 14'11" | 01:05'14" |
7 | 12'30" | 01:17'44" |
8 | 16'50" | 01:34'34" |
9 | 11'00" | 01:45'34" |
10 | 07'53" | 01:53'27" |
11 | 05'20" | 01:58'47" |
12 | 05'23" | 02:04'10" |
13 | 10'20" | 02:14'30" |
14 | 06'37" | 02:21'07" |
15 | 14'16" | 02:35'23" |
15.2 | 14'19" | 02:38'27" |