22.6 km | 02:43:19 | 07:13/km日期: 2024-11-10 06:48 - 總爬升: 172 m - 卡路里: 1424 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 94
Pace: 06'40" / 06'00" / 06'41" / 05'56" / 06'44" / 05'49" / 07'35" / 05'56" / 06'44" / 05'53" / 05'48" / 07'59" / 07'09" / 05'49" / 08'47" / 06'41" / 07'23" / 12'27" / 06'30" / 09'03" / 08'02" / 08'38" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'47") | 996 / 996 |
2 | | 06'02" (+00'14") | 995 / 1992 |
3 | | 06'42" (+00'54") | 1008 / 3000 |
4 | | 05'55" (+00'07") | 1001 / 4002 |
5 | | 06'39" (+00'51") | 1012 / 5014 |
6 | | 05'52" (+00'04") | 1007 / 6021 |
7 | | 07'35" (+01'47") | 997 / 7018 |
8 | | 05'55" (+00'07") | 1004 / 8023 |
9 | | 06'45" (+00'57") | 1006 / 9030 |
10 | | 05'48" | 999 / 10029 |
11 | | 05'50" (+00'02") | 1020 / 11049 |
12 | | 08'00" (+02'12") | 1000 / 12050 |
13 | | 06'57" (+01'09") | 998 / 13048 |
14 | | 05'59" (+00'11") | 1003 / 14051 |
15 | | 08'45" (+02'57") | 1001 / 15053 |
16 | | 06'57" (+01'09") | 1005 / 16059 |
17 | | 07'06" (+01'18") | 1004 / 17063 |
18 | | 12'29" (+06'41") | 1002 / 18066 |
19 | | 06'27" (+00'39") | 997 / 19064 |
20 | | 09'03" (+03'15") | 1003 / 20067 |
21 | | 08'07" (+02'19") | 996 / 21063 |
22 | | 08'30" (+02'42") | 1008 / 22071 |
23 | | 06'59" (+01'11") | 609 / 22681 |
11月累積里程 :
220.94 km Android - asus ASUS_AI2203_C 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'00" | 00:12'40" |
3 | 06'41" | 00:19'21" |
4 | 05'56" | 00:25'17" |
5 | 06'44" | 00:32'01" |
6 | 05'49" | 00:37'50" |
7 | 07'35" | 00:45'25" |
8 | 05'56" | 00:51'21" |
9 | 06'44" | 00:58'05" |
10 | 05'53" | 01:03'58" |
11 | 05'48" | 01:09'46" |
12 | 07'59" | 01:17'45" |
13 | 07'09" | 01:24'54" |
14 | 05'49" | 01:30'43" |
15 | 08'47" | 01:39'30" |
16 | 06'41" | 01:46'11" |
17 | 07'23" | 01:53'34" |
18 | 12'27" | 02:06'01" |
19 | 06'30" | 02:12'31" |
20 | 09'03" | 02:21'34" |
21 | 08'02" | 02:29'36" |
22 | 08'38" | 02:38'14" |
22.7 | 07'01" | 02:42'55" |