13.3 km | 01:22:10 | 06:10/km日期: 2017-02-20 19:43 - 總爬升: 325 m - 地點: 日光公園 - 平均心率: 162 - 卡路里: 779 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 84%
Pace: 06'39" / 06'25" / 06'46" / 06'10" / 06'15" / 06'21" / 06'11" / 06'15" / 06'06" / 05'55" / 06'07" / 05'48" / 05'34" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 06'24" (+00'50") | 1000 / 2000 |
| 3 | | 06'46" (+01'12") | 1000 / 3000 |
| 4 | | 06'09" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 06'21" (+00'47") | 1000 / 6000 |
| 7 | | 06'10" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'41") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'33") | 1000 / 11000 |
| 12 | | 05'47" (+00'13") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'14" | 313 / 13313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
101.17 km 
ASICS GT-2000 3 累積 :
2457.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'46" | 00:19'50" |
| 4 | 06'10" | 00:26'00" |
| 5 | 06'15" | 00:32'15" |
| 6 | 06'21" | 00:38'36" |
| 7 | 06'11" | 00:44'47" |
| 8 | 06'15" | 00:51'02" |
| 9 | 06'06" | 00:57'08" |
| 10 | 05'55" | 01:03'03" |
| 11 | 06'07" | 01:09'10" |
| 12 | 05'48" | 01:14'58" |
| 13 | 05'34" | 01:20'32" |
| 13.3 | 05'15" | 01:22'11" |
10001.3 km | 
204.9 km
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