| 恭喜完成了第 30 馬 45.0 km | 05:34:00 | 07:25/km | 第30馬官方成績 | 日期 | 2018-12-16 | 成績 | 05:34:00 | 總名次 | 59 / 253 | 分組名次 | 7 / 36 | 平均速度 | 07:25/km |
Anna Tsai 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'53" (+16'22") | 01:14'01" (+11'20") | | 00:29'08" (+00'37") | | 00:36'10" (+07'39") | 01:18'33" (+15'52") | | 00:42'23" (+13'52") | | 00:51'37" (+23'06") | 01:30'27" (+27'46") | | 00:38'50" (+10'19") | | 00:31'26" (+02'55") | 01:02'41" | | 00:31'15" (+02'44") | | 00:28'31" | 00:00'00" | |
日期: 2018-12-16 07:40 - 總爬升: 1678 m - 卡路里: 1944 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'42" (+00'36") | 1000 / 1000 | 2 | | 06'31" (+01'25") | 1000 / 2000 | 3 | | 12'25" (+07'19") | 1000 / 3000 | 4 | | 11'13" (+06'07") | 1000 / 4000 | 5 | | 09'00" (+03'54") | 1000 / 5000 |
6 | | 05'45" (+00'39") | 1000 / 6000 | 7 | | 06'27" (+01'21") | 1000 / 7000 | 8 | | 05'16" (+00'10") | 1000 / 8000 | 9 | | 06'04" (+00'58") | 1000 / 9000 | 10 | | 05'33" (+00'27") | 1000 / 10000 | 11 | | 05'32" (+00'26") | 1000 / 11000 | 12 | | 06'20" (+01'14") | 1000 / 12000 | 13 | | 06'04" (+00'58") | 1000 / 13000 | 14 | | 09'11" (+04'05") | 1000 / 14000 | 15 | | 09'00" (+03'54") | 1000 / 15000 | 16 | | 08'15" (+03'09") | 1000 / 16000 | 17 | | 07'57" (+02'51") | 1000 / 17000 | 18 | | 07'55" (+02'49") | 1000 / 18000 | 19 | | 08'10" (+03'04") | 1000 / 19000 | 20 | | 10'03" (+04'57") | 1000 / 20000 | 21 | | 08'24" (+03'18") | 1000 / 21000 | 22 | | 08'39" (+03'33") | 1000 / 22000 | 23 | | 11'05" (+05'59") | 1000 / 23000 | 24 | | 09'56" (+04'50") | 1000 / 24000 | 25 | | 13'30" (+08'24") | 1000 / 25000 | 26 | | 11'47" (+06'41") | 1000 / 26000 | 27 | | 08'47" (+03'41") | 1000 / 27000 | 28 | | 05'06" | 1000 / 28000 | 29 | | 06'52" (+01'46") | 1000 / 29000 | 30 | | 06'15" (+01'09") | 1000 / 30000 | 31 | | 06'18" (+01'12") | 1000 / 31000 | 32 | | 05'57" (+00'51") | 1000 / 32000 | 33 | | 05'50" (+00'44") | 1000 / 33000 | 34 | | 07'11" (+02'05") | 1000 / 34000 | 35 | | 06'07" (+01'01") | 1000 / 35000 | 36 | | 05'56" (+00'50") | 1000 / 36000 | 37 | | 06'11" (+01'05") | 1000 / 37000 | 38 | | 07'44" (+02'38") | 1000 / 38000 | 39 | | 05'54" (+00'48") | 1000 / 39000 | 40 | | 05'27" (+00'21") | 1000 / 40000 | 41 | | 07'22" (+02'16") | 1000 / 41000 | 42 | | 05'58" (+00'52") | 1000 / 42000 | 43 | | 05'54" (+00'48") | 1000 / 43000 | 44 | | 06'39" (+01'33") | 1000 / 44000 | 45 | | 06'09" (+01'03") | 418 / 44418 |
賽後評分: 小而美的賽事,只是路線真的好硬啊! 給 5 星 12月累積里程 : 130.31 km MIZUNO WAVE EMPEROR 累積 : 940.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 06'32" | 00:12'14" | 3 | 12'25" | 00:24'39" | 4 | 11'13" | 00:35'52" | 5 | 09'01" | 00:44'53" | 6 | 05'46" | 00:50'39" | 7 | 06'27" | 00:57'06" | 8 | 05'16" | 01:02'22" | 9 | 06'05" | 01:08'27" | 10 | 05'34" | 01:14'01" | 11 | 05'32" | 01:19'33" | 12 | 06'21" | 01:25'54" | 13 | 06'05" | 01:31'59" | 14 | 09'12" | 01:41'11" | 15 | 09'00" | 01:50'11" | 16 | 08'16" | 01:58'27" | 17 | 07'58" | 02:06'25" | 18 | 07'55" | 02:14'20" | 19 | 08'11" | 02:22'31" | 20 | 10'03" | 02:32'34" | 21 | 08'25" | 02:40'59" | 22 | 08'39" | 02:49'38" | 23 | 11'06" | 03:00'44" | 24 | 09'56" | 03:10'40" | 25 | 13'31" | 03:24'11" | 26 | 11'48" | 03:35'59" | 27 | 08'47" | 03:44'46" | 28 | 05'07" | 03:49'53" | 29 | 06'53" | 03:56'46" | 30 | 06'15" | 04:03'01" | 31 | 06'19" | 04:09'20" | 32 | 05'58" | 04:15'18" | 33 | 05'50" | 04:21'08" | 34 | 07'11" | 04:28'19" | 35 | 06'08" | 04:34'27" | 36 | 05'57" | 04:40'24" | 37 | 06'11" | 04:46'35" | 38 | 07'45" | 04:54'20" | 39 | 05'55" | 05:00'15" | 40 | 05'27" | 05:05'42" | 41 | 07'23" | 05:13'05" | 42 | 05'59" | 05:19'04" | 43 | 05'55" | 05:24'59" | 44 | 06'39" | 05:31'38" | 44.4 | 06'10" | 05:34'13" |
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