12.8 km | 01:09:23 | 05:24/km日期: 2015-03-17 17:30 - 卡路里: 1126 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'30" / 05'43" / 05'33" / 05'48" / 05'59" / 05'40" / 05'08" / 05'09" / 05'07" / 05'11" / 04'45" / 05'13" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'43") | 1010 / 1010 |
| 2 | | 05'42" (+00'57") | 996 / 2006 |
| 3 | | 05'34" (+00'49") | 1004 / 3011 |
| 4 | | 05'48" (+01'03") | 997 / 4008 |
| 5 | | 05'57" (+01'12") | 1007 / 5015 |
| 6 | | 05'38" (+00'53") | 1000 / 6015 |
| 7 | | 05'08" (+00'23") | 1003 / 7019 |
| 8 | | 05'08" (+00'23") | 1001 / 8021 |
| 9 | | 05'08" (+00'23") | 1020 / 9041 |
| 10 | | 05'09" (+00'24") | 995 / 10036 |
| 11 | | 04'45" | 1005 / 11041 |
| 12 | | 05'11" (+00'26") | 1007 / 12049 |
| 13 | | 05'10" (+00'25") | 852 / 12901 |
3月累積里程 :
202.59 km 
Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 （紅*金） 累積 :
1347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'43" | 00:11'13" |
| 3 | 05'33" | 00:16'46" |
| 4 | 05'48" | 00:22'34" |
| 5 | 05'59" | 00:28'33" |
| 6 | 05'40" | 00:34'13" |
| 7 | 05'08" | 00:39'21" |
| 8 | 05'09" | 00:44'30" |
| 9 | 05'07" | 00:49'37" |
| 10 | 05'11" | 00:54'48" |
| 11 | 04'45" | 00:59'33" |
| 12 | 05'13" | 01:04'46" |
| 12.8 | 05'28" | 01:09'23" |
8534.5 km | 
49195.4 km
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