16.2 km | 01:53:15 | 06:59/km日期: 2012-05-06 06:51 - 總爬升: 525 m - 卡路里: 802 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'14" / 06'55" / 06'42" / 06'57" / 07'00" / 06'26" / 07'17" / 07'05" / 06'59" / 06'52" / 06'50" / 06'19" / 07'12" / 07'05" / 07'13" / 07'04" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'47") | 1012 / 1012 |
2 | | 06'54" (+00'29") | 1001 / 2014 |
3 | | 06'42" (+00'17") | 1008 / 3022 |
4 | | 06'57" (+00'32") | 1005 / 4028 |
5 | | 06'57" (+00'32") | 1011 / 5039 |
6 | | 06'31" (+00'06") | 1007 / 6046 |
7 | | 07'13" (+00'48") | 1003 / 7050 |
8 | | 07'07" (+00'42") | 1009 / 8060 |
9 | | 06'56" (+00'31") | 1002 / 9063 |
10 | | 06'54" (+00'29") | 1004 / 10067 |
11 | | 06'46" (+00'21") | 1004 / 11072 |
12 | | 06'25" | 1014 / 12086 |
13 | | 07'23" (+00'58") | 1006 / 13092 |
14 | | 06'46" (+00'21") | 1007 / 14100 |
15 | | 07'15" (+00'50") | 1008 / 15108 |
16 | | 07'24" (+00'59") | 1004 / 16113 |
5月累積里程 :
150.82 km Adidas Adizero Ace M 累積 :
1791.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'55" | 00:14'09" |
3 | 06'42" | 00:20'51" |
4 | 06'57" | 00:27'48" |
5 | 07'00" | 00:34'48" |
6 | 06'26" | 00:41'14" |
7 | 07'17" | 00:48'31" |
8 | 07'05" | 00:55'36" |
9 | 06'59" | 01:02'35" |
10 | 06'52" | 01:09'27" |
11 | 06'50" | 01:16'17" |
12 | 06'19" | 01:22'36" |
13 | 07'12" | 01:29'48" |
14 | 07'05" | 01:36'53" |
15 | 07'13" | 01:44'06" |
16 | 07'04" | 01:51'10" |
16.2 | 10'14" | 01:53'15" |