12.1 km | 01:12:57 | 06:01/km日期: 2012-12-27 19:44 - 地點: €福泉<->自行車道<->夢時代(折返) - 天氣: OK - 卡路里: 535 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'54" / 05'42" / 05'44" / 05'48" / 05'51" / 05'42" / 06'21" / 06'29" / 06'18" / 06'01" / 05'56" / 06'17" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'14") | 1007 / 1007 |
| 2 | | 05'41" (+00'02") | 1001 / 2008 |
| 3 | | 05'43" (+00'04") | 996 / 3004 |
| 4 | | 05'49" (+00'10") | 1008 / 4012 |
| 5 | | 05'51" (+00'12") | 1011 / 5024 |
| 6 | | 05'39" | 1011 / 6035 |
| 7 | | 06'23" (+00'44") | 1009 / 7045 |
| 8 | | 06'31" (+00'52") | 1004 / 8049 |
| 9 | | 06'16" (+00'37") | 1001 / 9050 |
| 10 | | 05'58" (+00'19") | 1005 / 10056 |
| 11 | | 06'01" (+00'22") | 997 / 11053 |
| 12 | | 06'17" (+00'38") | 1002 / 12055 |
12月累積里程 : 104.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'48" | 00:23'08" |
| 5 | 05'51" | 00:28'59" |
| 6 | 05'42" | 00:34'41" |
| 7 | 06'21" | 00:41'02" |
| 8 | 06'29" | 00:47'31" |
| 9 | 06'18" | 00:53'49" |
| 10 | 06'01" | 00:59'50" |
| 11 | 05'56" | 01:05'46" |
| 12 | 06'17" | 01:12'03" |
| 12.1 | 07'17" | 01:12'57" |
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