4.5 km | 00:31:04 | 06:53/km日期: 2013-03-21 05:30 - 卡路里: 349 Cal - 溫度: 19°C - 濕度: 59%
Pace: 06'48" / 06'25" / 06'37" / 05'46" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'16") | 407 / 407 |
| 2 | | 07'36" (+01'38") | 407 / 815 |
| 3 | | 07'11" (+01'13") | 407 / 1222 |
| 4 | | 07'19" (+01'21") | 407 / 1630 |
| 5 | | 07'11" (+01'13") | 407 / 2038 |
| 6 | | 07'19" (+01'21") | 407 / 2445 |
| 7 | | 06'44" (+00'46") | 407 / 2853 |
| 8 | | 06'17" (+00'19") | 407 / 3261 |
| 9 | | 06'34" (+00'36") | 407 / 3668 |
| 10 | | 06'30" (+00'32") | 407 / 4076 |
| 11 | | 05'58" | 407 / 4484 |
| 12 | | 05'01" | 19 / 4504 |
3月累積里程 : 26.14 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'25" | 00:13'13" |
| 3 | 06'37" | 00:19'50" |
| 4 | 05'46" | 00:25'36" |
| 4.5 | 10'50" | 00:31'04" |
展開計圈分析
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