14.6 km | 01:20:03 | 05:29/km日期: 2013-04-16 05:13 - 卡路里: 759 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'08" / 05'48" / 05'56" / 05'39" / 05'37" / 05'45" / 05'26" / 05'09" / 05'23" / 04'59" / 04'51" / 05'20" / 05'35" / 05'21" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'11") | 13606 / 13606 |
| 2 | | 05'18" | 241 / 13847 |
| 3 | | 05'18" | 247 / 14095 |
| 4 | | 05'22" (+00'04") | 245 / 14340 |
| 5 | | 05'11" | 237 / 14578 |
4月累積里程 : 284.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'56" | 00:17'52" |
| 4 | 05'39" | 00:23'31" |
| 5 | 05'37" | 00:29'08" |
| 6 | 05'45" | 00:34'53" |
| 7 | 05'26" | 00:40'19" |
| 8 | 05'09" | 00:45'28" |
| 9 | 05'23" | 00:50'51" |
| 10 | 04'59" | 00:55'50" |
| 11 | 04'51" | 01:00'41" |
| 12 | 05'20" | 01:06'01" |
| 13 | 05'35" | 01:11'36" |
| 14 | 05'21" | 01:16'57" |
| 14.6 | 05'11" | 01:20'03" |
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