15.0 km | 01:03:11 | 04:12/km日期: 2016-01-14 18:19 - 卡路里: 784 Cal - 總步數: 12712 - 平均步頻: 201 - 平均步幅: 118 cm - 溫度: 14°C - 濕度: 86%
Pace: 04'52" / 04'13" / 04'23" / 04'15" / 04'16" / 04'10" / 04'04" / 04'09" / 04'13" / 04'02" / 04'07" / 04'09" / 04'11" / 03'58" / 03'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'54") | 1005 / 1005 | 198 / 104 |
| 2 | | 04'11" (+00'15") | 1007 / 2013 | 202 / 117 |
| 3 | | 04'21" (+00'25") | 1005 / 3018 | 200 / 114 |
| 4 | | 04'15" (+00'19") | 1008 / 4026 | 200 / 116 |
| 5 | | 04'12" (+00'16") | 1000 / 5026 | 199 / 119 |
| 6 | | 04'10" (+00'14") | 1005 / 6032 | 200 / 119 |
| 7 | | 04'01" (+00'05") | 1002 / 7035 | 200 / 123 |
| 8 | | 04'08" (+00'12") | 1003 / 8038 | 200 / 120 |
| 9 | | 04'13" (+00'17") | 1011 / 9050 | 200 / 118 |
| 10 | | 03'59" (+00'03") | 1007 / 10057 | 202 / 124 |
| 11 | | 04'05" (+00'09") | 1006 / 11064 | 203 / 120 |
| 12 | | 04'08" (+00'12") | 1006 / 12070 | 203 / 118 |
| 13 | | 04'09" (+00'13") | 1000 / 13071 | 202 / 118 |
| 14 | | 03'58" (+00'02") | 1008 / 14079 | 202 / 124 |
| 15 | | 03'56" | 1001 / 15081 | 202 / 125 |
1月累積里程 : 383.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'13" | 00:09'05" |
| 3 | 04'23" | 00:13'28" |
| 4 | 04'15" | 00:17'43" |
| 5 | 04'16" | 00:21'59" |
| 6 | 04'10" | 00:26'09" |
| 7 | 04'04" | 00:30'13" |
| 8 | 04'09" | 00:34'22" |
| 9 | 04'13" | 00:38'35" |
| 10 | 04'02" | 00:42'37" |
| 11 | 04'07" | 00:46'44" |
| 12 | 04'09" | 00:50'53" |
| 13 | 04'11" | 00:55'04" |
| 14 | 03'58" | 00:59'02" |
| 15 | 03'59" | 01:03'01" |
| 15.0 | 05'46" | 01:03'11" |
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