23.3 km | 02:11:46 | 05:38/km日期: 2016-02-12 07:57 - 總爬升: 291 m - 卡路里: 1217 Cal - 總步數: 24926 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 95%
Pace: 05'30" / 05'39" / 05'31" / 05'31" / 10'33" / 06'19" / 05'02" / 06'52" / 04'36" / 05'11" / 05'07" / 05'19" / 05'36" / 05'37" / 05'17" / 06'09" / 05'22" / 05'17" / 04'56" / 04'50" / 05'02" / 05'15" / 05'12" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'45") | 1002 / 1002 | 197 / 92 |
| 2 | | 05'47" (+01'03") | 1001 / 2003 | 195 / 88 |
| 3 | | 05'29" (+00'45") | 1003 / 3006 | 199 / 91 |
| 4 | | 05'30" (+00'46") | 1000 / 4006 | 198 / 91 |
| 5 | | 10'31" (+05'47") | 1007 / 5014 | 121 / 77 |
| 6 | | 06'14" (+01'30") | 1005 / 6019 | 195 / 82 |
| 7 | | 05'02" (+00'18") | 1009 / 7028 | 199 / 99 |
| 8 | | 06'48" (+02'04") | 1007 / 8036 | 144 / 101 |
| 9 | | 04'47" (+00'03") | 1003 / 9039 | 193 / 107 |
| 10 | | 04'57" (+00'13") | 1002 / 10041 | 201 / 100 |
| 11 | | 05'05" (+00'21") | 1005 / 11047 | 200 / 98 |
| 12 | | 05'19" (+00'35") | 1000 / 12048 | 199 / 94 |
| 13 | | 05'37" (+00'53") | 1004 / 13053 | 197 / 89 |
| 14 | | 05'33" (+00'49") | 1008 / 14061 | 197 / 90 |
| 15 | | 05'16" (+00'32") | 1010 / 15071 | 200 / 94 |
| 16 | | 06'01" (+01'17") | 1008 / 16080 | 176 / 93 |
| 17 | | 05'22" (+00'38") | 1008 / 17089 | 200 / 92 |
| 18 | | 05'11" (+00'27") | 1006 / 18095 | 201 / 95 |
| 19 | | 04'54" (+00'10") | 1008 / 19103 | 203 / 100 |
| 20 | | 04'44" | 1004 / 20107 | 202 / 104 |
| 21 | | 05'05" (+00'21") | 1012 / 21119 | 201 / 97 |
| 22 | | 05'10" (+00'26") | 1002 / 22122 | 201 / 96 |
| 23 | | 05'11" (+00'27") | 1000 / 23122 | 200 / 95 |
| 24 | | 05'33" (+00'49") | 330 / 23452 | 198 / 90 |
2月累積里程 :
269.36 km 
MIZUNO WAVE SPACER AR3 累積 :
2162.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 10'33" | 00:32'44" |
| 6 | 06'19" | 00:39'03" |
| 7 | 05'02" | 00:44'05" |
| 8 | 06'52" | 00:50'57" |
| 9 | 04'36" | 00:55'33" |
| 10 | 05'11" | 01:00'44" |
| 11 | 05'07" | 01:05'51" |
| 12 | 05'19" | 01:11'10" |
| 13 | 05'36" | 01:16'46" |
| 14 | 05'37" | 01:22'23" |
| 15 | 05'17" | 01:27'40" |
| 16 | 06'09" | 01:33'49" |
| 17 | 05'22" | 01:39'11" |
| 18 | 05'17" | 01:44'28" |
| 19 | 04'56" | 01:49'24" |
| 20 | 04'50" | 01:54'14" |
| 21 | 05'02" | 01:59'16" |
| 22 | 05'15" | 02:04'31" |
| 23 | 05'12" | 02:09'43" |
| 23.3 | 06'12" | 02:11'46" |
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