11.3 km | 01:05:12 | 05:45/km日期: 2016-12-09 16:44 - 地點: 文昌 - 天氣: 涼 - 卡路里: 591 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'56" / 08'46" / 05'16" / 05'56" / 05'17" / 06'03" / 05'06" / 05'15" / 05'21" / 05'14" / 05'17" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'44") | 997 / 997 |
2 | | 08'46" (+03'40") | 1000 / 1998 |
3 | | 05'18" (+00'12") | 1007 / 3005 |
4 | | 05'53" (+00'47") | 1007 / 4013 |
5 | | 05'19" (+00'13") | 993 / 5006 |
6 | | 06'04" (+00'58") | 1008 / 6014 |
7 | | 05'06" | 1002 / 7016 |
8 | | 05'12" (+00'06") | 1006 / 8023 |
9 | | 05'18" (+00'12") | 1006 / 9030 |
10 | | 05'16" (+00'10") | 1006 / 10037 |
11 | | 05'15" (+00'09") | 1005 / 11042 |
12 | | 05'42" (+00'36") | 277 / 11319 |
12月累積里程 :
230.51 km 美津濃 aero 14 累積 :
1266.9 kmAndroid - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 08'46" | 00:14'42" |
3 | 05'16" | 00:19'58" |
4 | 05'56" | 00:25'54" |
5 | 05'17" | 00:31'11" |
6 | 06'03" | 00:37'14" |
7 | 05'06" | 00:42'20" |
8 | 05'15" | 00:47'35" |
9 | 05'21" | 00:52'56" |
10 | 05'14" | 00:58'10" |
11 | 05'17" | 01:03'27" |
11.3 | 05'28" | 01:05'12" |