12.0 km | 00:54:33 | 04:32/km日期: 2016-01-13 18:38 - 卡路里: 626 Cal - 總步數: 10650 - 平均步頻: 195 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 91%
Pace: 05'15" / 05'26" / 04'56" / 04'48" / 04'38" / 04'35" / 04'23" / 04'09" / 04'02" / 04'19" / 04'06" / 03'47" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'14") | 1009 / 1009 | 195 / 97 |
| 2 | | 05'20" (+01'19") | 1008 / 2017 | 194 / 96 |
| 3 | | 04'55" (+00'54") | 1002 / 3019 | 194 / 104 |
| 4 | | 04'46" (+00'45") | 1005 / 4024 | 194 / 107 |
| 5 | | 04'38" (+00'37") | 1009 / 5033 | 193 / 111 |
| 6 | | 04'30" (+00'29") | 1003 / 6037 | 195 / 113 |
| 7 | | 04'22" (+00'21") | 1002 / 7040 | 193 / 117 |
| 8 | | 04'09" (+00'08") | 1004 / 8044 | 196 / 122 |
| 9 | | 04'01" | 1004 / 9049 | 196 / 126 |
| 10 | | 04'15" (+00'14") | 1001 / 10050 | 195 / 119 |
| 11 | | 04'05" (+00'04") | 1009 / 11060 | 196 / 124 |
| 12 | | 03'54" | 997 / 12057 | 196 / 129 |
1月累積里程 : 383.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'26" | 00:10'41" |
| 3 | 04'56" | 00:15'37" |
| 4 | 04'48" | 00:20'25" |
| 5 | 04'38" | 00:25'03" |
| 6 | 04'35" | 00:29'38" |
| 7 | 04'23" | 00:34'01" |
| 8 | 04'09" | 00:38'10" |
| 9 | 04'02" | 00:42'12" |
| 10 | 04'19" | 00:46'31" |
| 11 | 04'06" | 00:50'37" |
| 12 | 03'47" | 00:54'24" |
| 12.0 | -51'-43" | 00:54'33" |
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