9.6 km | 00:58:55 | 06:06/km日期: 2016-09-20 19:22 - 卡路里: 520 Cal - 總步數: 5582 - 平均步頻: 94 - 平均步幅: 172 cm - 溫度: 26°C - 濕度: 80%
Pace: 03'44" / 07'03" / 07'14" / 06'56" / 06'55" / 03'49" / 06'54" / 07'03" / 06'58" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'43" (+00'04") | 1048 / 1048 | 171 / 156 |
| 2 | | 20'48" (+17'09") | 198 / 1247 | 9 / 496 |
| 3 | | 03'39" | 1049 / 2296 | 174 / 156 |
| 4 | | 21'39" (+18'00") | 197 / 2493 | 5 / 820 |
| 5 | | 03'42" (+00'03") | 1028 / 3521 | 175 / 153 |
| 6 | | 21'01" (+17'22") | 189 / 3711 | 7 / 676 |
| 7 | | 03'42" (+00'03") | 1040 / 4751 | 174 / 155 |
| 8 | | 19'43" (+16'04") | 196 / 4947 | 8 / 615 |
| 9 | | 03'45" (+00'06") | 1029 / 5977 | 176 / 150 |
| 10 | | 20'22" (+16'43") | 197 / 6174 | 9 / 492 |
| 11 | | 03'42" (+00'03") | 1035 / 7210 | 174 / 154 |
| 12 | | 20'55" (+17'16") | 189 / 7399 | 10 / 451 |
| 13 | | 03'49" (+00'10") | 1024 / 8424 | 173 / 151 |
| 14 | | 20'31" (+16'52") | 197 / 8621 | 9 / 493 |
| 15 | | 03'31" | 1023 / 9645 | 173 / 164 |
9月累積里程 : 300.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 07'03" | 00:10'47" |
| 3 | 07'14" | 00:18'01" |
| 4 | 06'56" | 00:24'57" |
| 5 | 06'55" | 00:31'52" |
| 6 | 03'49" | 00:35'41" |
| 7 | 06'54" | 00:42'35" |
| 8 | 07'03" | 00:49'38" |
| 9 | 06'58" | 00:56'36" |
| 9.6 | 03'35" | 00:58'55" |
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