10.0 km | 00:50:32 | 05:02/km日期: 2016-10-05 19:41 - 卡路里: 586 Cal - 總步數: 8564 - 平均步頻: 169 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'20" / 05'37" / 05'25" / 05'16" / 05'06" / 04'39" / 04'40" / 04'30" / 04'24" / 04'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'52") | 1006 / 1006 | 163 / 97 |
2 | | 05'34" (+01'09") | 1006 / 2013 | 165 / 108 |
3 | | 05'24" (+00'59") | 1002 / 3015 | 165 / 111 |
4 | | 05'15" (+00'50") | 1002 / 4017 | 169 / 112 |
5 | | 05'04" (+00'39") | 1003 / 5021 | 167 / 117 |
6 | | 04'38" (+00'13") | 1001 / 6023 | 172 / 124 |
7 | | 04'39" (+00'14") | 1000 / 7023 | 176 / 121 |
8 | | 04'28" (+00'03") | 1004 / 8027 | 172 / 129 |
9 | | 04'25" | 1003 / 9031 | 175 / 128 |
10 | | 04'29" (+00'04") | 1000 / 10031 | 169 / 130 |
11 | | 04'30" (+00'05") | 11 / 10042 | 160 / 138 |
10月累積里程 :
302.04 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'37" | 00:11'57" |
3 | 05'25" | 00:17'22" |
4 | 05'16" | 00:22'38" |
5 | 05'06" | 00:27'44" |
6 | 04'39" | 00:32'23" |
7 | 04'40" | 00:37'03" |
8 | 04'30" | 00:41'33" |
9 | 04'24" | 00:45'57" |
10 | 04'32" | 00:50'29" |
10.0 | 04'30" | 00:50'32" |