12.0 km | 00:59:02 | 04:54/km日期: 2016-10-04 19:18 - 總爬升: 138 m - 卡路里: 704 Cal - 總步數: 9872 - 平均步頻: 167 - 平均步幅: 121 cm - 溫度: 30°C - 濕度: 61%
Pace: 05'06" / 05'10" / 04'40" / 04'58" / 04'52" / 04'55" / 04'58" / 04'54" / 04'43" / 05'03" / 04'55" / 04'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'29") | 1005 / 1005 | 166 / 118 |
| 2 | | 05'08" (+00'33") | 1006 / 2011 | 166 / 117 |
| 3 | | 04'40" (+00'05") | 1007 / 3019 | 162 / 131 |
| 4 | | 04'56" (+00'21") | 1010 / 4029 | 166 / 121 |
| 5 | | 04'48" (+00'13") | 1009 / 5039 | 167 / 124 |
| 6 | | 04'52" (+00'17") | 1007 / 6046 | 166 / 122 |
| 7 | | 04'55" (+00'20") | 1013 / 7059 | 164 / 123 |
| 8 | | 04'49" (+00'14") | 1001 / 8061 | 170 / 121 |
| 9 | | 04'44" (+00'09") | 1006 / 9067 | 165 / 127 |
| 10 | | 05'02" (+00'27") | 1004 / 10072 | 171 / 115 |
| 11 | | 04'52" (+00'17") | 1009 / 11081 | 169 / 121 |
| 12 | | 04'35" | 1014 / 12096 | 171 / 127 |
10月累積里程 :
302.04 km 
Adidas adidas灰（練） 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'10" | 00:10'16" |
| 3 | 04'40" | 00:14'56" |
| 4 | 04'58" | 00:19'54" |
| 5 | 04'52" | 00:24'46" |
| 6 | 04'55" | 00:29'41" |
| 7 | 04'58" | 00:34'39" |
| 8 | 04'54" | 00:39'33" |
| 9 | 04'43" | 00:44'16" |
| 10 | 05'03" | 00:49'19" |
| 11 | 04'55" | 00:54'14" |
| 12 | 04'40" | 00:58'54" |
| 12.0 | 05'34" | 00:59'02" |
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