10.0 km | 00:54:38 | 05:27/km日期: 2016-11-25 18:13 - 卡路里: 540 Cal - 總步數: 9100 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 70%
Pace: 06'22" / 05'27" / 05'14" / 05'09" / 05'21" / 05'39" / 05'12" / 05'33" / 05'31" / 05'06" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'18") | 1003 / 1003 | 164 / 95 |
2 | | 05'26" (+00'24") | 1001 / 2004 | 165 / 111 |
3 | | 05'12" (+00'10") | 1003 / 3007 | 165 / 115 |
4 | | 05'08" (+00'06") | 1000 / 4008 | 168 / 115 |
5 | | 05'19" (+00'17") | 1003 / 5012 | 165 / 113 |
6 | | 05'38" (+00'36") | 1002 / 6014 | 167 / 106 |
7 | | 05'11" (+00'09") | 1002 / 7017 | 164 / 117 |
8 | | 05'34" (+00'32") | 1004 / 8021 | 166 / 107 |
9 | | 05'29" (+00'27") | 1006 / 9027 | 171 / 106 |
10 | | 05'02" | 1001 / 10029 | 167 / 118 |
11月累積里程 : 300.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'27" | 00:11'49" |
3 | 05'14" | 00:17'03" |
4 | 05'09" | 00:22'12" |
5 | 05'21" | 00:27'33" |
6 | 05'39" | 00:33'12" |
7 | 05'12" | 00:38'24" |
8 | 05'33" | 00:43'57" |
9 | 05'31" | 00:49'28" |
10 | 05'06" | 00:54'34" |
10.0 | 04'21" | 00:54'38" |