21.1 km | 01:45:34 | 05:00/km日期: 2017-03-04 06:16 - 卡路里: 1101 Cal - 總步數: 21076 - 平均步頻: 199 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 86%
Pace: 05'28" / 05'33" / 05'15" / 05'04" / 05'00" / 05'00" / 04'43" / 04'47" / 05'16" / 05'10" / 05'01" / 04'56" / 04'55" / 04'55" / 05'00" / 04'56" / 04'53" / 04'58" / 04'40" / 04'42" / 04'48" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'47") | 1009 / 1009 | 205 / 89 |
| 2 | | 05'30" (+00'53") | 1007 / 2017 | 195 / 92 |
| 3 | | 05'12" (+00'35") | 1006 / 3024 | 200 / 95 |
| 4 | | 05'02" (+00'25") | 1005 / 4029 | 201 / 98 |
| 5 | | 05'01" (+00'24") | 1006 / 5035 | 201 / 98 |
| 6 | | 04'55" (+00'18") | 1004 / 6040 | 203 / 99 |
| 7 | | 04'44" (+00'07") | 1006 / 7047 | 202 / 104 |
| 8 | | 04'43" (+00'06") | 1002 / 8049 | 202 / 104 |
| 9 | | 05'15" (+00'38") | 1002 / 9052 | 198 / 95 |
| 10 | | 05'09" (+00'32") | 1000 / 10052 | 201 / 96 |
| 11 | | 05'02" (+00'25") | 1006 / 11059 | 202 / 98 |
| 12 | | 04'53" (+00'16") | 1009 / 12068 | 200 / 102 |
| 13 | | 04'53" (+00'16") | 1004 / 13072 | 200 / 101 |
| 14 | | 04'53" (+00'16") | 1005 / 14078 | 200 / 102 |
| 15 | | 04'58" (+00'21") | 1006 / 15084 | 199 / 101 |
| 16 | | 04'54" (+00'17") | 1005 / 16090 | 198 / 102 |
| 17 | | 04'52" (+00'15") | 1000 / 17090 | 198 / 103 |
| 18 | | 04'58" (+00'21") | 1007 / 18097 | 196 / 101 |
| 19 | | 04'37" | 1007 / 19105 | 192 / 111 |
| 20 | | 04'40" (+00'03") | 1003 / 20109 | 194 / 109 |
| 21 | | 04'43" (+00'06") | 1002 / 21112 | 194 / 108 |
3月累積里程 : 217.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'33" | 00:11'01" |
| 3 | 05'15" | 00:16'16" |
| 4 | 05'04" | 00:21'20" |
| 5 | 05'00" | 00:26'20" |
| 6 | 05'00" | 00:31'20" |
| 7 | 04'43" | 00:36'03" |
| 8 | 04'47" | 00:40'50" |
| 9 | 05'16" | 00:46'06" |
| 10 | 05'10" | 00:51'16" |
| 11 | 05'01" | 00:56'17" |
| 12 | 04'56" | 01:01'13" |
| 13 | 04'55" | 01:06'08" |
| 14 | 04'55" | 01:11'03" |
| 15 | 05'00" | 01:16'03" |
| 16 | 04'56" | 01:20'59" |
| 17 | 04'53" | 01:25'52" |
| 18 | 04'58" | 01:30'50" |
| 19 | 04'40" | 01:35'30" |
| 20 | 04'42" | 01:40'12" |
| 21 | 04'48" | 01:45'00" |
| 21.1 | 05'25" | 01:45'34" |
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