8.1 km | 00:45:30 | 05:35/km日期: 2017-03-06 18:05 - 卡路里: 424 Cal - 總步數: 8992 - 平均步頻: 197 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 90%
Pace: 05'39" / 05'34" / 05'43" / 05'55" / 05'58" / 05'47" / 05'02" / 04'51" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'51") | 1001 / 1001 | 196 / 89 |
2 | | 05'33" (+00'43") | 1001 / 2002 | 197 / 91 |
3 | | 05'43" (+00'53") | 1000 / 3002 | 195 / 89 |
4 | | 05'56" (+01'06") | 1002 / 4005 | 198 / 84 |
5 | | 05'54" (+01'04") | 1009 / 5014 | 199 / 84 |
6 | | 05'45" (+00'55") | 1005 / 6020 | 198 / 87 |
7 | | 04'59" (+00'09") | 1007 / 7027 | 197 / 101 |
8 | | 04'50" | 1002 / 8029 | 199 / 103 |
9 | | 06'31" (+01'41") | 140 / 8170 | 178 / 85 |
3月累積里程 : 217.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'43" | 00:16'56" |
4 | 05'55" | 00:22'51" |
5 | 05'58" | 00:28'49" |
6 | 05'47" | 00:34'36" |
7 | 05'02" | 00:39'38" |
8 | 04'51" | 00:44'29" |
8.1 | 07'13" | 00:45'30" |