15.0 km | 01:28:21 | 05:52/km日期: 2016-09-26 19:04 - 總爬升: 177 m - 卡路里: 880 Cal - 總步數: 14566 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'16" / 05'46" / 05'36" / 05'51" / 05'38" / 05'49" / 06'09" / 06'02" / 06'08" / 05'59" / 05'52" / 06'06" / 05'53" / 05'59" / 05'10" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'07") | 1005 / 1005 | 162 / 98 |
2 | | 05'46" (+00'40") | 1008 / 2013 | 164 / 105 |
3 | | 05'30" (+00'24") | 1006 / 3019 | 165 / 109 |
4 | | 05'48" (+00'42") | 1006 / 4026 | 165 / 103 |
5 | | 05'38" (+00'32") | 1006 / 5032 | 163 / 108 |
6 | | 05'45" (+00'39") | 1001 / 6034 | 165 / 104 |
7 | | 06'08" (+01'02") | 1001 / 7035 | 165 / 98 |
8 | | 06'00" (+00'54") | 1002 / 8038 | 163 / 101 |
9 | | 06'08" (+01'02") | 1006 / 9045 | 163 / 99 |
10 | | 05'56" (+00'50") | 1006 / 10051 | 164 / 102 |
11 | | 05'50" (+00'44") | 1005 / 11056 | 163 / 104 |
12 | | 06'05" (+00'59") | 1001 / 12057 | 165 / 99 |
13 | | 05'50" (+00'44") | 1006 / 13064 | 165 / 103 |
14 | | 05'56" (+00'50") | 1007 / 14071 | 164 / 102 |
15 | | 05'06" | 1010 / 15081 | 171 / 114 |
9月累積里程 :
300.26 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'46" | 00:12'02" |
3 | 05'36" | 00:17'38" |
4 | 05'51" | 00:23'29" |
5 | 05'38" | 00:29'07" |
6 | 05'49" | 00:34'56" |
7 | 06'09" | 00:41'05" |
8 | 06'02" | 00:47'07" |
9 | 06'08" | 00:53'15" |
10 | 05'59" | 00:59'14" |
11 | 05'52" | 01:05'06" |
12 | 06'06" | 01:11'12" |
13 | 05'53" | 01:17'05" |
14 | 05'59" | 01:23'04" |
15 | 05'10" | 01:28'14" |
15.0 | 06'08" | 01:28'21" |