11.1 km | 00:50:40 | 04:34/km日期: 2016-12-10 16:54 - 地點: 住家附近 - 天氣: 涼爽 - 卡路里: 697 Cal - 總步數: 8738 - 平均步頻: 172 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 79%
Pace: 04'43" / 04'39" / 04'42" / 04'35" / 04'28" / 04'30" / 04'29" / 04'30" / 04'33" / 04'27" / 04'36" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'25") | 1002 / 1002 | 167 / 123 |
2 | | 04'37" (+00'11") | 1005 / 2008 | 172 / 125 |
3 | | 04'39" (+00'13") | 1007 / 3015 | 170 / 125 |
4 | | 04'34" (+00'08") | 1002 / 4018 | 169 / 129 |
5 | | 04'26" | 1006 / 5024 | 171 / 131 |
6 | | 04'28" (+00'02") | 1006 / 6031 | 172 / 129 |
7 | | 04'28" (+00'02") | 1000 / 7032 | 173 / 128 |
8 | | 04'29" (+00'03") | 1008 / 8040 | 174 / 127 |
9 | | 04'32" (+00'06") | 1007 / 9047 | 175 / 125 |
10 | | 04'26" | 1002 / 10050 | 176 / 127 |
11 | | 04'31" (+00'05") | 1001 / 11052 | 176 / 125 |
12 | | 04'39" (+00'13") | 71 / 11124 | 162 / 132 |
12月累積里程 :
248.25 km 愛迪達 adizero adios 2 累積 :
5978.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'39" | 00:09'22" |
3 | 04'42" | 00:14'04" |
4 | 04'35" | 00:18'39" |
5 | 04'28" | 00:23'07" |
6 | 04'30" | 00:27'37" |
7 | 04'29" | 00:32'06" |
8 | 04'30" | 00:36'36" |
9 | 04'33" | 00:41'09" |
10 | 04'27" | 00:45'36" |
11 | 04'36" | 00:50'12" |
11.1 | 06'31" | 00:50'40" |