22.6 km | 02:02:37 | 05:25/km日期: 2017-05-09 05:54 - 平均心率: 137 - 卡路里: 1304 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'32" / 05'32" / 05'31" / 05'27" / 05'22" / 05'26" / 05'14" / 05'18" / 05'17" / 05'15" / 05'14" / 05'29" / 05'08" / 05'14" / 05'19" / 05'20" / 05'23" / 05'17" / 05'19" / 05'25" / 05'31" / 05'48" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'08") | 1000 / 5000 |
| 6 | | 05'23" (+00'16") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'05") | 1000 / 9000 |
| 10 | | 05'14" (+00'07") | 1000 / 10000 |
| 11 | | 05'11" (+00'04") | 1000 / 11000 |
| 12 | | 05'28" (+00'21") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'11" (+00'04") | 1000 / 14000 |
| 15 | | 05'14" (+00'07") | 1000 / 15000 |
| 16 | | 05'15" (+00'08") | 1000 / 16000 |
| 17 | | 05'17" (+00'10") | 1000 / 17000 |
| 18 | | 05'13" (+00'06") | 1000 / 18000 |
| 19 | | 05'18" (+00'11") | 1000 / 19000 |
| 20 | | 05'24" (+00'17") | 1000 / 20000 |
| 21 | | 05'26" (+00'19") | 1000 / 21000 |
| 22 | | 05'47" (+00'40") | 1000 / 22000 |
| 23 | | 05'19" (+00'12") | 634 / 22634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
375.23 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
1880.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'32" | 00:13'04" |
| 3 | 05'31" | 00:18'35" |
| 4 | 05'27" | 00:24'02" |
| 5 | 05'22" | 00:29'24" |
| 6 | 05'26" | 00:34'50" |
| 7 | 05'14" | 00:40'04" |
| 8 | 05'18" | 00:45'22" |
| 9 | 05'17" | 00:50'39" |
| 10 | 05'15" | 00:55'54" |
| 11 | 05'14" | 01:01'08" |
| 12 | 05'29" | 01:06'37" |
| 13 | 05'08" | 01:11'45" |
| 14 | 05'14" | 01:16'59" |
| 15 | 05'19" | 01:22'18" |
| 16 | 05'20" | 01:27'38" |
| 17 | 05'23" | 01:33'01" |
| 18 | 05'17" | 01:38'18" |
| 19 | 05'19" | 01:43'37" |
| 20 | 05'25" | 01:49'02" |
| 21 | 05'31" | 01:54'33" |
| 22 | 05'48" | 02:00'21" |
| 22.6 | 05'30" | 02:03'51" |
54407.3 km | 
4520.0 km
展開計圈分析
留言 
